Blood Sugar Impact of Orange Chicken
Orange Chicken has a BSI score of 49.9, indicating high blood sugar impact. Contains 26.1g carbs, 0.0g fiber, 7.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 142.0g servingOrange chicken contains 37.0g of carbs, 21.0g of sugar, 10.0g of protein, 11.0g of fat, and 0.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 21.0g |
| Fiber | 0.0g |
| Protein | 10.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Orange chicken contains 26.1g of carbs, 14.8g of sugar, and 0.0g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SALT. BREADED, BATTERED AND PRE-DUSTED WITH: WHEAT FLOUR, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALIUM PHOSPHATE], SOYBEAN OIL, CORN STARCH, SPICES, EXTRACTIVES OF PAPRIKA, BREADING SET IN VEGETABLE OIL), ORANGE SAUCE (WATER, SUGAR, WHITE VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT AND SODIUM BENZOATE {LESS THAN 1/10 OF 1% AS A PRESERVATIVE}], MODIFIED FOOD STARCH, MUSHROOM SOY SAUCE [WATER, SOYBEAN, WHEAT FLOUR, SALT, SUGAR AND MUSHROOMS], GARLIC PUREE, GINGER PUREE, SALT, CHILI PASTE [CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFATE {AS A PRESERVATIVE}], ORANGE JUICE CONCENTRATE [ORANGE JUICE CONCENTRATE, FILTERED WATER], SODIUM BENZOATE, RED FOOD COLOR #40 [WATER, CERTIFIED FOOD COLOR RED #40, CARAMEL COLOR, CITRIC ACID, 1/10 OF 1% SODIUM BENZOATE AS PRESERVATIVE], ORANGE OIL)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Orange Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hamburger Cheeseburger Macaroni & Cheese Sauce Mix Skillet Meal, Hamburger Cheeseburger Macaroni
HY-VEE, INC.
Couscous Lentil Curry
THE HAIN CELESTIAL GROUP, INC.
Organic Rosemary & Pesto Pizza
INTEC LABORATORIES
Shahi Paneer, Mild Tomato Gravy With Cottage Cheese
WAND GROUP INC.
Cheesy Deluxe Skilet Dinner Kit, Cheeseburger
NASH FINCH COMPANY
Roasted Chicken Flavor Ramen
PALMETTO GOURMET FOODS, INC
Creamy Risotto With Porcini Mushrooms & Parmesan Cheese Risotto With Porcini Mushroom, Creamy Risotto With Porcini Mushrooms & Parmesan Cheese
VIVA LA MAMMA U.S.A. , INC.
Pastel Azteca
GLENCOURT INC.
Patak's, Lentil Curry With Rice, Dal Makhani
AQUA-CLEAR TACKLE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Orange Chicken is a food product in the pizza mixes & other dry dinners category with a Blood Sugar Impact score of 72.1.
Orange Chicken has a Blood Sugar Impact (BSI) score of 72.1. Lower scores indicate less impact on blood glucose levels.
Orange Chicken contains 26.1g carbs, 14.8g sugars, 0.0g fiber, and 7.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Orange Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Orange Chicken compares to similar foods. You can also explore other foods in the pizza mixes & other dry dinners category for alternatives.