BSI: 72 - High Impact

Blood Sugar Impact of Lasagna With Meat Sauce Lasagna Noodles Layered With Cheese In An Italian Style Meat Sauce

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Pasta Dinners Hormel Foods Corporation Branded
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Grams
per serving

Key Nutrients

Per 283.0g serving
Nutrient Amount
per serving
Carbs 40.0g
Sugars 10.0g
Fiber 3.1g
Protein 16.0g
Fat 13.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 283.0 Gg

Calories 340

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.3mg 15%
Sodium 959.4mg 42%
Total Carbohydrates 40.0g 15%
Dietary Fiber 3.1g 11%
Total Sugars 10.0g

* 26.9g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 195.3mg 15%
Iron 1.4mg 8%
Potassium 469.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: LASAGNA (PASTA [WATER, ENRICHED DURUM WHEAT FLOUR {DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, EGG WHITES, EGGS], RICOTTA CHEESE [WHEY, PASTEURIZED SKIM MILK, VINEGAR, SALT], WATER, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM PROPIONATE], ROMANO CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM PROPIONATE], SALT, GRANULATED GARLIC, SODIUM METABISULFITE, WHITE PEPPER), TOMATOES (TOMATOES IN JUICE, WATER, TOMATO PASTE, CITRIC ACID, CALCIUM CHLORIDE), PORK, CONTAINS 2% OR LESS OF OLIVE OIL, SUGAR, MODIFIED CORNSTARCH, CARROTS, CELERY, ONIONS, PARMESAN CHEESE (CULTURED, PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), WINE (CONTAINS SULFITES), GARLIC (CONTAINS HIGH FRUCTOSE CORN SYRUP), YEAST EXTRACT, SALT, ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED COWS' MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], SALT), SPICES, CITRIC ACID.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 7% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
60
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
🐄 Animal Product
CHEESE EGG MILK
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE EGG MILK SALT
🧪 Preservative
CITRIC ACID VINEGAR
💪 Protein
CHEESE EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Lasagna With Meat Sauce Lasagna Noodles Layered With Cheese In An Italian Style Meat Sauce, Lasagna With Meat Sauce based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2070084

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management