41

Blood Sugar Impact of Food Lion, Woven Wheats, Reduced Fat Woven Snack Crackers

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Crackers & Biscotti Food Town Stores Inc. Branded
Grams
per serving

Key Nutrients

Per 32.0g serving
Nutrient Amount
per serving
Carbs 24.0g
Sugars 0.0g
Fiber 3.0g
Protein 3.0g
Fat 3.5g

Estimated Blood Sugar Response

BSI Score:
41

Food lion, woven wheats, reduced fat woven snack crackers contains 75.0g of carbs, 0.0g of sugar, and 9.4g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 32.0 Gg

Calories 130

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 2.0g
Cholesterol 0.0mg 0%
Sodium 200.0mg 9%
Total Carbohydrates 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 0.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE WHEAT**, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), SALT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 35% DV

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WHOLE WHEAT**, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), SALT.

Food Tags

These tags help categorize Food Lion, Woven Wheats, Reduced Fat Woven Snack Crackers based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2068267

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management