Blood Sugar Impact of Thin Crust Mediterranean Pizza
Thin Crust Mediterranean Pizza has a BSI score of 48.4, indicating high blood sugar impact. Contains 26.8g carbs, 1.6g fiber, 6.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 127.0g servingThin crust mediterranean pizza contains 34.0g of carbs, 3.0g of sugar, 8.0g of protein, 8.0g of fat, and 2.0g of fiber per 127.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Thin crust mediterranean pizza contains 26.8g of carbs, 2.4g of sugar, and 1.6g of fiber per 127.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 127.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: FILTERED WATER, TAPIOCA STARCH, POTATO STARCH, SPROUTED GRAIN FLOUR BLEND (SPROUTED BROWN RICE FLOUR, SPROUTED MILLET FLOUR, SPROUTED QUINOA FLOUR, SPROUTED CHIA), BUCKWHEAT FLOUR, WHITE RICE FLOUR, POTATO FLAKES (MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), HONEY, EXTRA VIRGIN OLIVE OIL, EGG WHITE POWDER (EGG WHITES, BAKER YEAST, CITRIC ACID), MODIFIED CELLULOSE GUM, FLAX SEED, CULTURED DEXTROSE, SALT, DISTILLED MONO & DIGLYCERIDES, YEAST, SODIUM BICARBONATE. SAUCE: FILTERED WATER, DICED TOMATO IN JUICE (VINE RIPEN TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE), TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, EVAPORATED CANE SYRUP, SALT, BASIL, RED WINE VINEGAR, ROASTED GARLIC, SPICES, CORN STARCH, LEMON JUICE CONCENTRATE, XANTHAN GUM. TOPPINGS: CHEESE BLEND OF MOZZARELLA, FETA AND PARMESAN (PASTEURIZED MILK, PART SKIM MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, LIPASE, WATER, LACTIC ACID), SPINACH, ARTICHOKES, RED ONION, RED PEPPER, KALAMATA OLIVES, OREGANO.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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CRUST: FILTERED WATER, TAPIOCA STARCH, POTATO STARCH, SPROUTED GRAIN FLOUR BLEND (SPROUTED BROWN RICE FLOUR, SPROUTED MILLET FLOUR, SPROUTED QUINOA FLOUR, SPROUTED CHIA), BUCKWHEAT FLOUR, WHITE RICE FLOUR, POTATO FLAKES (MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), HONEY, EXTRA VIRGIN OLIVE OIL, EGG WHITE POWDER (EGG WHITES, BAKER YEAST, CITRIC ACID), MODIFIED CELLULOSE GUM, FLAX SEED, CULTURED DEXTROSE, SALT, DISTILLED MONO & DIGLYCERIDES, YEAST, SODIUM BICARBONATE. SAUCE: FILTERED WATER, DICED TOMATO IN JUICE (VINE RIPEN TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE), TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, EVAPORATED CANE SYRUP, SALT, BASIL, RED WINE VINEGAR, ROASTED GARLIC, SPICES, CORN STARCH, LEMON JUICE CONCENTRATE, XANTHAN GUM. TOPPINGS: CHEESE BLEND OF MOZZARELLA, FETA AND PARMESAN (PASTEURIZED MILK, PART SKIM MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, LIPASE, WATER, LACTIC ACID), SPINACH, ARTICHOKES, RED ONION, RED PEPPER, KALAMATA OLIVES, OREGANO.
Food Tags
These tags help categorize Thin Crust Mediterranean Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thin Crust Mediterranean Pizza is a food product in the pizza category with a Blood Sugar Impact score of 62.5.
Thin Crust Mediterranean Pizza has a Blood Sugar Impact (BSI) score of 62.5. Lower scores indicate less impact on blood glucose levels.
Thin Crust Mediterranean Pizza contains 26.8g carbs, 2.4g sugars, 1.6g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thin Crust Mediterranean Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thin Crust Mediterranean Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.