Blood Sugar Impact of Cheesecake Sampler
Cheesecake Sampler has a BSI score of 65.5, indicating high blood sugar impact. Contains 35.2g carbs, 0.8g fiber, 5.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 128.0g servingCheesecake sampler contains 45.0g of carbs, 36.0g of sugar, 7.0g of protein, 27.0g of fat, and 1.0g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 36.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 27.0g |
Estimated Blood Sugar Response
Cheesecake sampler contains 35.2g of carbs, 28.1g of sugar, and 0.8g of fiber per 128.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [MAY CONTAIN ONE OR MORE OF: CAROB BEAN GUM, XANTHAN GUM, GUAR GUM]), SUGAR, EGGS, GRAHAM CRUMB (WHEAT FLOUR, WHOLE WHEAT GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), CHOCOLATE COOKIE CRUMB (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM AND PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN), CARAMEL (SWEETENED CONDENSED MILK [MILK, SUGAR], CORN SYRUP, WATER, SUGAR, BUTTER [PASTEURIZED CREAM, SALT], FOOD STARCH-MODIFIED, GELLAN GUM, XANTHAN GUM, SODIUM BICARBONATE, MONO- AND DIGLYCERIDES, VANILLA EXTRACT, POTASSIUM SORBATE [PRESERVATIVE], SALT), CONTAINS 2% OR LESS OF: BUTTER (PASTEURIZED CREAM, SALT), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, BUTTEROIL, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), RASPBERRIES, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), NATURAL AND ARTIFICIAL FLAVOR, PECANS (PECANS, COTTONSEED OIL, SALT), RASPBERRY PASTRY FILLING (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER RASPBERRY PUREE, ORANGE PULP, FOOD STARCH-MODIFIED, RED 40, CITRIC ACID, PRESERVATIVES [SODIUM BENZOATE, POTASSIUM SORBATE], CARAMEL COLOR, ARTIFICIAL FLAVOR), ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], SALT, VANILLIN [ARTIFICIAL FLAVOR]), CHOCOLATE COATING (SUGAR [SUGAR, CORN STARCH], CHOCOLATE LIQUOR, COCONUT OIL, SOY LECITHIN [EMULSIFIER], SALT, NATURAL FLAVOR, MILK), SOY LECITHIN, NATURAL FLAVOR
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Cheesecake Sampler based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheesecake Sampler is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 84.2.
Cheesecake Sampler has a Blood Sugar Impact (BSI) score of 84.2. Lower scores indicate less impact on blood glucose levels.
Cheesecake Sampler contains 35.2g carbs, 28.1g sugars, 0.8g fiber, and 5.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheesecake Sampler into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheesecake Sampler compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.