Blood Sugar Impact of Golden Sandwich Cookies
contains 72.7g carbs per 100g with a Blood Sugar Impact score of 46. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 33.0g servingGolden sandwich cookies contains 24.0g of carbs, 12.0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Golden sandwich cookies contains 72.7g of carbs, 36.4g of sugar, and 0.0g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 33.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN (WITH TBHQ FOR FRESHNESS) AND/OR PALM OIL, DEXTROSE, CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF: CORN FLOUR, CORNSTARCH, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN (EMULSIFIER), YELLOW 5, YELLOW 6, NATURAL AND ARTIFICIAL VANILLA FLAVOR, NATURAL AND ARTIFICIAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN (WITH TBHQ FOR FRESHNESS) AND/OR PALM OIL, DEXTROSE, CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF: CORN FLOUR, CORNSTARCH, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN (EMULSIFIER), YELLOW 5, YELLOW 6, NATURAL AND ARTIFICIAL VANILLA FLAVOR, NATURAL AND ARTIFICIAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Maria Cookies, Chocolate
CONCHITA FOODS, INC.
Manamim Wafer Cubes, 7.05 Oz
MANAMIM FOOD INDUSTRIES, LTD.
Gingerbread Townhouse Kit
WILTON INDUSTRIES INC.
Premium Butter Pecan Fudge, Butter Pecan
DELI STAR CORP.
Rice Cookie, Rice
GOTERA, INC.
Confetti Cookie Caramel Corn Clusters With White Chocolate Drizzle, Bunny Shaped Cookies And Sprinkles, Confetti Cookie
TARGET STORES
Chocolate Reduced Fat Sandwich Cookies, Chocolate
NABISCO BISCUIT COMPANY
Cookies, Oatmeal Raisin
WHOLE FOODS MARKET, INC.
Byrd's, Cinnamon Sugar Cookies
BYRD COOKIE CO., INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Golden Sandwich Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 46.4.
Golden Sandwich Cookies has a Blood Sugar Impact (BSI) score of 46.4. Lower scores indicate less impact on blood glucose levels.
Golden Sandwich Cookies contains 72.7g carbs, 36.4g sugars, 0.0g fiber, and 3.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Golden Sandwich Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Golden Sandwich Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.