26

Blood Sugar Impact of Chipotle Roasted Corn With Red Peppers, Tomato, And Cilantro In A Chipotle Jalapeno Dressing

This food has a moderate impact on blood sugar.

Other Deli Hannaford Bros. Co. Branded
Grams
per serving

Key Nutrients

Per 100.0g serving
Nutrient Amount
per serving
Carbs 15.0g
Sugars 5.0g
Fiber 2.0g
Protein 2.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
26

Chipotle roasted corn with red peppers, tomato, and cilantro in a chipotle jalapeno dressing contains 15.0g of carbs, 5.0g of sugar, and 2.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 Gg

Calories 110

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 150.0mg 7%
Total Carbohydrates 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE KERNEL CORN, WHOLE KERNEL ROASTED CORN, TOMATOES, RED PEPPERS, CILANTRO, PARSLEY, DRESSING (CIDER VINEGAR, SOY OIL, WATER LIME JUICE, CHIPOTLE PEPPERS IN ADOBO SAUCE [CHIPOTLE PEPPERS, TOMATO PUREE, ONION, VINEGAR, SUGAR, OR HIGH FRUCTOSE CORN SYRUP, CORN OIL, SALT, GARLIC, SPICES], SUGAR, OLIVE OIL, JALAPENO PEPPERS [WITH WATER, SALT, VINEGAR, CITRIC ACID, SODIUM BENZOATE, CALCIUM CHLORIDE, SODIUM BISULFITE, FD & C YELLOW #5], GARLIC POWDER, SALT, ONION POWDER, MINCED GARLIC, BLACK PEPPER, PAPRIKA. PHOSPHORIC ACID, NISIN.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 13% DV
Vitamin A 33% DV

Minerals

Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WHOLE KERNEL CORN, WHOLE KERNEL ROASTED CORN, TOMATOES, RED PEPPERS, CILANTRO, PARSLEY, DRESSING (CIDER VINEGAR, SOY OIL, WATER LIME JUICE, CHIPOTLE PEPPERS IN ADOBO SAUCE [CHIPOTLE PEPPERS, TOMATO PUREE, ONION, VINEGAR, SUGAR, OR HIGH FRUCTOSE CORN SYRUP, CORN OIL, SALT, GARLIC, SPICES], SUGAR, OLIVE OIL, JALAPENO PEPPERS [WITH WATER, SALT, VINEGAR, CITRIC ACID, SODIUM BENZOATE, CALCIUM CHLORIDE, SODIUM BISULFITE, FD & C YELLOW #5], GARLIC POWDER, SALT, ONION POWDER, MINCED GARLIC, BLACK PEPPER, PAPRIKA. PHOSPHORIC ACID, NISIN.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hannaford Bros. Co.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2071792

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management