Blood Sugar Impact of Spaghetti Squash And Meatballs, Rustic Marinara Sauce & Parmesan Cheese, Meatballs
contains 9.0g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 312.0g servingSpaghetti squash and meatballs, rustic marinara sauce & parmesan cheese, meatballs contains 28.0g of carbs, 12.0g of sugar, 18.0g of protein, 25.0g of fat, and 5.9g of fiber per 312.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 12.0g |
| Fiber | 5.9g |
| Protein | 18.0g |
| Fat | 25.0g |
Estimated Blood Sugar Response
Spaghetti squash and meatballs, rustic marinara sauce & parmesan cheese, meatballs contains 9.0g of carbs, 3.9g of sugar, and 1.9g of fiber per 312.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 312.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPAGHETTI SQUASH, MARINARA RUSTICA SAUCE (TOMATO (TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, TOMATO, ONION, CARROT, GARLIC, SUGAR, SEA SALT, EXPELLER PRESSED CANOLA OIL, RICE STARCH, EXTRA VIRGIN OLIVE OIL, DRIED BASIL, WHITE DISTILLED VINEGAR, DRIED OREGANO, DRIED RED CHILE PEPPER, WHITE PEPPER), COOKED PORK AND BEEF MEATBALLS (PORK, BEEF, LIQUID EGG WHITES, RICOTTA CON LATTE CHEESE (PASTEURIZED WHEY, CREAM AND MILK, VINEGAR, SALT), ROMANO CHEESE MADE FROM COWS' MILK (CULTURED MILK, SALT, ENZYMES), WATER, CRUMB [RICE FLOUR, PAPRIKA EXTRACT, ANNATTO EXTRACT), SALT, DRIED GARLIC, SPICES, DRIED PARSLEY, BROWN SUGAR, NATURAL FLAVOR), PARMESAN CHEESE (PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE [ANTICAKING]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SPAGHETTI SQUASH, MARINARA RUSTICA SAUCE (TOMATO (TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, TOMATO, ONION, CARROT, GARLIC, SUGAR, SEA SALT, EXPELLER PRESSED CANOLA OIL, RICE STARCH, EXTRA VIRGIN OLIVE OIL, DRIED BASIL, WHITE DISTILLED VINEGAR, DRIED OREGANO, DRIED RED CHILE PEPPER, WHITE PEPPER), COOKED PORK AND BEEF MEATBALLS (PORK, BEEF, LIQUID EGG WHITES, RICOTTA CON LATTE CHEESE (PASTEURIZED WHEY, CREAM AND MILK, VINEGAR, SALT), ROMANO CHEESE MADE FROM COWS' MILK (CULTURED MILK, SALT, ENZYMES), WATER, CRUMB [RICE FLOUR, PAPRIKA EXTRACT, ANNATTO EXTRACT), SALT, DRIED GARLIC, SPICES, DRIED PARSLEY, BROWN SUGAR, NATURAL FLAVOR), PARMESAN CHEESE (PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE [ANTICAKING]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Italian Style Sausage Pasta Bowl, Italian Style
FRESH MIX LLC
Italian Style Meat Cravers With Canadian Bacon, Pepperoni, Beef, Sausage And Bacon Tuscano Crisp Crust Take & Bake Large Pizza, Italian Style Meat Cravers
HY-VEE, INC.
Cilantro Lime Steak Meal Kit, Cilantro Lime
CAL CHEFS, LLC
New York Style Crust Pizza, 5 Cheese
WAL-MART STORES, INC.
Yukon Gold Scalloped Potatoes, Yukon Gold
NASH FINCH COMPANY
Vegetable Couscous Salad
CEDARLANE NATURAL FOODS, INC.
Vegan Pizza Ravioli, Vegan Pizza
TARGET STORES
Red Chard
WALTER P. RAWL & SONS, INC.
Spinach Mozzarella Stuffed Mushroom Bites, Spinach Mozzarella
H E BUTT GROCERY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spaghetti Squash And Meatballs, Rustic Marinara Sauce & Parmesan Cheese, Meatballs is a food product in the other deli category with a Blood Sugar Impact score of 43.1.
Spaghetti Squash And Meatballs, Rustic Marinara Sauce & Parmesan Cheese, Meatballs has a Blood Sugar Impact (BSI) score of 43.1. Lower scores indicate less impact on blood glucose levels.
Spaghetti Squash And Meatballs, Rustic Marinara Sauce & Parmesan Cheese, Meatballs contains 9.0g carbs, 3.9g sugars, 1.9g fiber, and 5.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spaghetti Squash And Meatballs, Rustic Marinara Sauce & Parmesan Cheese, Meatballs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spaghetti Squash And Meatballs, Rustic Marinara Sauce & Parmesan Cheese, Meatballs compares to similar foods. You can also explore other foods in the other deli category for alternatives.