What is Roasted Chipotle Pepper?

Roasted Chipotle Pepper is a food product in the dips & salsa category with a Blood Sugar Impact score of 7.8.

How does Roasted Chipotle Pepper affect blood sugar?

Roasted Chipotle Pepper has a Blood Sugar Impact (BSI) score of 7.8. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Roasted Chipotle Pepper?

Roasted Chipotle Pepper contains 17.9g carbs, 7.1g sugars, 3.6g fiber, and 3.6g protein per 100g.

Is Roasted Chipotle Pepper suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Roasted Chipotle Pepper in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Roasted Chipotle Pepper into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Roasted Chipotle Pepper compare to other foods?

Use our comparison tool to see how Roasted Chipotle Pepper compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.

Dips & Salsa Boar's Head Provision Co., Inc. Branded

Blood Sugar Impact of Roasted Chipotle Pepper

Roasted Chipotle Pepper

contains 17.9g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this dips & salsa to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 28.0g serving

Roasted chipotle pepper contains 5.0g of carbs, 2.0g of sugar, 1.0g of protein, 2.5g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	5.0g
Sugars	2.0g
Fiber	1.0g
Protein	1.0g
Fat	2.5g

Estimated Blood Sugar Response

BSI Score:

Roasted chipotle pepper contains 17.9g of carbs, 7.1g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 45

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Monounsaturated Fat 1.0g

Polyunsaturated Fat 1.0g

Cholesterol 0.0mg 0%

Sodium 150.1mg 7%

Total Carbohydrates 5.0g 2%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 0.0mg 0%

Iron 0.4mg 2%

Potassium 45.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI (PURE CRUSHED SESAME SEEDS), ROASTED GARLIC, TOMATO PASTE, SEA SALT, CITRIC ACID, CHIPOTLE PEPPER, GROUND RED PEPPER, ONION, ANCHO PEPPER, XANTHAN GUM, PAPRIKA, GUAR GUM. TOPPING: GUAVA PUREE, CHIPOTLE PEPPERS, WATER, VINEGAR, ORGANIC SUGAR, SEA SALT, TOMATO PASTE, ONION, GARLIC.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 5% DV

Vitamin A 40% DV

Minerals

Iron 7% DV

Potassium 5% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Boar's Head Provision Co., Inc.

Data Source Branded

Data Quality Score 81/100

Quality Tier High

USDA Food Record ID 2071878