Blood Sugar Impact of Flourless Gluten Free White Cake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 77.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 30.0g |
| Fiber | 0.5g |
| Protein | 2.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 77.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, RICE FLOUR, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, MONO- & DIGLYCERIDES, POLYSORBATE 60), SOYBEAN OIL, CORN STARCH, CULTURED BUTTER (PASTEURIZED CREAM, STARTER CULTURE, LACTIC ACID), EGG WHITES, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED RICE STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED OIL, AND/OR SOYBEAN OIL), BAKING POWDER, (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED, MONO- AND DIGLYCERIDES, CORN SYRP SOLIDS, SALT, NATURAL AND ARTIFICIAL FLAVORS, NONFAT MILK, CORN FIBER, POTATO STARCH, BAKING SODA, DICALCIUM PHOSPHATE, SOY LECITHIN, DEXTRIN, CONFECTIONERS GLAZE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, XANTHAN GUM, POLYGLYCEROL MONOSTEARATE, HYDROGENATED VEGETABLE OIL (COCONUT OIL, SOYBEAN OIL), SODIUM STEAROYL LACTYLATE, CARNAUBA WAX, CORN SYRUP, ANHYDROUS MILKFAT, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, COCOA BUTTER, PROPYLENE GLYCOL, PROPYL PARABEN PRESERVATIVE, METHYL PARABEN PRESERVATIVE, MILK, CELLULOSE GUM, SODIUM BENZOATE PRESERVATIVE, CHOCOLATE LIQUOR, POTASSIUM SORBATE PRESERVATIVE, ARTIFICIAL COLOR, PALM OIL, SUCROSE FATTY ACID ESTERS, CITRIC ACID PRESERVATIVE, SILICON DIOXIDE, POLYSORBATE 60, TURMERIC COLOR, TOCOPHEROLS PRESERVATIVE, ETHYL ALCOHOL, BETA-APO-8'-CAROTENAL COLOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, WATER, RICE FLOUR, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, MONO- & DIGLYCERIDES, POLYSORBATE 60), SOYBEAN OIL, CORN STARCH, CULTURED BUTTER (PASTEURIZED CREAM, STARTER CULTURE, LACTIC ACID), EGG WHITES, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED RICE STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED OIL, AND/OR SOYBEAN OIL), BAKING POWDER, (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED, MONO- AND DIGLYCERIDES, CORN SYRP SOLIDS, SALT, NATURAL AND ARTIFICIAL FLAVORS, NONFAT MILK, CORN FIBER, POTATO STARCH, BAKING SODA, DICALCIUM PHOSPHATE, SOY LECITHIN, DEXTRIN, CONFECTIONERS GLAZE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, XANTHAN GUM, POLYGLYCEROL MONOSTEARATE, HYDROGENATED VEGETABLE OIL (COCONUT OIL, SOYBEAN OIL), SODIUM STEAROYL LACTYLATE, CARNAUBA WAX, CORN SYRUP, ANHYDROUS MILKFAT, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, COCOA BUTTER, PROPYLENE GLYCOL, PROPYL PARABEN PRESERVATIVE, METHYL PARABEN PRESERVATIVE, MILK, CELLULOSE GUM, SODIUM BENZOATE PRESERVATIVE, CHOCOLATE LIQUOR, POTASSIUM SORBATE PRESERVATIVE, ARTIFICIAL COLOR, PALM OIL, SUCROSE FATTY ACID ESTERS, CITRIC ACID PRESERVATIVE, SILICON DIOXIDE, POLYSORBATE 60, TURMERIC COLOR, TOCOPHEROLS PRESERVATIVE, ETHYL ALCOHOL, BETA-APO-8'-CAROTENAL COLOR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Flourless Gluten Free White Cake is a food product in the other frozen desserts category with a Blood Sugar Impact score of 84.4.
Flourless Gluten Free White Cake has a Blood Sugar Impact (BSI) score of 84.4. Lower scores indicate less impact on blood glucose levels.
Flourless Gluten Free White Cake contains 57.1g carbs, 39.0g sugars, 0.6g fiber, and 2.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Flourless Gluten Free White Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Flourless Gluten Free White Cake compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.