Blood Sugar Impact of Natural Creamy Peanut Butter Spread
contains 25.0g carbs per 100g with a Blood Sugar Impact score of 11. Learn detailed nutrition facts for this nut & seed butters to make informed diabetic food choices.
Key Nutrients
Per 32.0g servingNatural creamy peanut butter spread contains 8.0g of carbs, 3.0g of sugar, 7.0g of protein, 15.0g of fat, and 2.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Natural creamy peanut butter spread contains 25.0g of carbs, 9.4g of sugar, and 6.2g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, SUGAR, PALM OIL, SALT, MOLASSES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PEANUTS, SUGAR, PALM OIL, SALT, MOLASSES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Honey Butter
DFS GOURMET SPECIALTIES
Creamy Peanut Butter, Creamy
WHOLE FOODS MARKET, INC.
Creamy Toasted Soybutter, Creamy
GS1 CANADA
Coconut Butter
THE HAIN CELESTIAL GROUP, INC.
Creamy Peanut Butter, Creamy
THE J.M. SMUCKER COMPANY
The Heat Is On Peanut Butter Blended With Fiery Spices, The Heat Is On
PEANUT BUTTER & CO, INC.
Dark Chocolate Sunflower Seed Butter, Dark Chocolate
88 ACRES FOODS, INC
Chickpea Spread, Crunchy
HEALTHY AMERICA
Classic Peanut Butter, Classic
JUSTIN'S, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Natural Creamy Peanut Butter Spread is a food product in the nut & seed butters category with a Blood Sugar Impact score of 10.7.
Natural Creamy Peanut Butter Spread has a Blood Sugar Impact (BSI) score of 10.7. Lower scores indicate less impact on blood glucose levels.
Natural Creamy Peanut Butter Spread contains 25.0g carbs, 9.4g sugars, 6.2g fiber, and 21.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Natural Creamy Peanut Butter Spread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Natural Creamy Peanut Butter Spread compares to similar foods. You can also explore other foods in the nut & seed butters category for alternatives.