What is Spaghetti Pesto?

Spaghetti Pesto is a food product in the pasta dinners category with a Blood Sugar Impact score of 95.9.

How does Spaghetti Pesto affect blood sugar?

Spaghetti Pesto has a Blood Sugar Impact (BSI) score of 95.9. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Spaghetti Pesto?

Spaghetti Pesto contains 65.0g carbs, 12.5g sugars, 2.5g fiber, and 15.0g protein per 100g.

Is Spaghetti Pesto suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Spaghetti Pesto in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Spaghetti Pesto into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Spaghetti Pesto compare to other foods?

Use our comparison tool to see how Spaghetti Pesto compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.

Pasta Dinners Giant Eagle, Inc. Branded

Blood Sugar Impact of Spaghetti Pesto

Spaghetti Pesto

contains 65.0g carbs per 100g with a Blood Sugar Impact score of 96. Learn detailed nutrition facts for this pasta dinners to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 80.0g serving

Spaghetti pesto contains 52.0g of carbs, 10.0g of sugar, 12.0g of protein, 6.0g of fat, and 2.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	52.0g
Sugars	10.0g
Fiber	2.0g
Protein	12.0g
Fat	6.0g

Estimated Blood Sugar Response

BSI Score:

Spaghetti pesto contains 65.0g of carbs, 12.5g of sugar, and 2.5g of fiber per 80.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 80.0 Gg

Calories 310

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 1.5g 8%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%

Sodium 640.0mg 28%

Total Carbohydrates 52.0g 19%

Dietary Fiber 2.0g 7%

Total Sugars 10.0g

* 40.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%

Calcium 100.0mg 8%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DURUM WHEAT PASTA, PROCESSED CHEESE POWDER (CHEESE [MILK, SALT, RENNET], WHEY POWDER SALT, SODIUM CITRATE), POWDERED WHEY, POWDERED OLIVE OIL PREPARATION (OLIVE OIL, GLUCOSE SYRUP, SODIUM CASEINATE), NATURAL FLAVOR, SPINACH POWDER, DEHYDRATED BASIL DEHYDRATED ONION, YEAST EXTRACT, SALT, GARLIC POWDER, TURMERIC POWDER.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 13% DV

Iron 13% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Giant Eagle, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2073245