Blood Sugar Impact of Ice Cream Sandwiches, Cookies & Cream
contains 44.1g carbs per 100g with a Blood Sugar Impact score of 51. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 59.0g servingIce cream sandwiches, cookies & cream contains 26.0g of carbs, 16.0g of sugar, 2.0g of protein, 5.0g of fat, and 0.0g of fiber per 59.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Ice cream sandwiches, cookies & cream contains 44.1g of carbs, 27.1g of sugar, and 0.0g of fiber per 59.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 59.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM INGREDIENTS: MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COOKIE CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, PALM OIL, COCOA, BAKING SODA, SALT, SOY LECITHIN), BUTTERMILK, SUGAR, WHEY, MONO- AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, POLYSORBATE 80, ARTIFICIAL FLAVOR, LOCUST BEAN GUM, CARRAGEENAN. WAFERS INGREDIENTS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, COCOA, HIGH FRUCTOSE, CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, BAKING SODA, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ICE CREAM INGREDIENTS: MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COOKIE CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, PALM OIL, COCOA, BAKING SODA, SALT, SOY LECITHIN), BUTTERMILK, SUGAR, WHEY, MONO- AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, POLYSORBATE 80, ARTIFICIAL FLAVOR, LOCUST BEAN GUM, CARRAGEENAN. WAFERS INGREDIENTS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, COCOA, HIGH FRUCTOSE, CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, BAKING SODA, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Churray For Churros! Buttery Cinnamon Ice Cream With Churro Pieces & Crunchy Cinnamon Swirls, Churray For Churros!
BEN & JERRY'S HOMEMADE INC.
La Gelateria Di Piazza Navona, Frozen Dessert With Chocolate Sauce, Coffee & Cream, Coffee & Cream
GREAT WESTERN BEEF COMPANY
Triple Peanut Butter Cup Ice Cream, Triple Peanut Butter Cup
DFA DAIRY BRANDS, LLC
Fudge Chocolate Crunch Greek Yogurt Bars, Chocolate
YASSO, INC.
Frozen Greek Yogurt Bars, Coconut
YASSO, INC.
White Chocolate Raspberry White Chocolate Flavored Ice Cream With Ribbons Of Raspberry Sauce, Dotted With White Chocolate Raspberry Flavored Swirled Chips, White Chocolate Raspberry
PUBLIX SUPER MARKETS, INC.
Kroger, Deluxe Jammed Dairy Dessert, Caramel Candy Crunch, Caramel Candy Crunch
THE KROGER CO.
Original Fudge Sundae Vanilla Ice Cream Topped With Fudge, Whipped Topping & Chocolate Chips, Original Fudge
FRIENDLY ICE CREAM CORP.
Ice Cream, Coco Choco Nut
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Cream Sandwiches, Cookies & Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 51.0.
Ice Cream Sandwiches, Cookies & Cream has a Blood Sugar Impact (BSI) score of 51.0. Lower scores indicate less impact on blood glucose levels.
Ice Cream Sandwiches, Cookies & Cream contains 44.1g carbs, 27.1g sugars, 0.0g fiber, and 3.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ice Cream Sandwiches, Cookies & Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ice Cream Sandwiches, Cookies & Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.