Blood Sugar Impact of Original Potato Gnocchi
contains 33.1g carbs per 100g with a Blood Sugar Impact score of 91. Learn detailed nutrition facts for this pasta by shape & type to make informed diabetic food choices.
Key Nutrients
Per 145.0g servingOriginal potato gnocchi contains 48.0g of carbs, 2.0g of sugar, 5.0g of protein, 0.0g of fat, and 2.0g of fiber per 145.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Original potato gnocchi contains 33.1g of carbs, 1.4g of sugar, and 1.4g of fiber per 145.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 145.0 Gg
% Daily Value*
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASHED POTATOES (WATER, DRIED POTATO FLAKES [POTATOES, DIGLYCERIDES OF FATTY ACIDS {EMULSIFIER}, DIPHOSPHATE, POTASSIUM SULFATE, ASCORBIC ACID, CITRIC ACID, FLAVORS]), WHEAT FLOUR, POTATO STARCH, SALT, FLAVORS, RICE FLOUR, CITRIC ACID, SORBIC ACID (PRESERVATIVE).
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Vitamins & Minerals
Minerals
Compare this against
MASHED POTATOES (WATER, DRIED POTATO FLAKES [POTATOES, DIGLYCERIDES OF FATTY ACIDS {EMULSIFIER}, DIPHOSPHATE, POTASSIUM SULFATE, ASCORBIC ACID, CITRIC ACID, FLAVORS]), WHEAT FLOUR, POTATO STARCH, SALT, FLAVORS, RICE FLOUR, CITRIC ACID, SORBIC ACID (PRESERVATIVE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Potato Gnocchi is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 91.3.
Original Potato Gnocchi has a Blood Sugar Impact (BSI) score of 91.3. Lower scores indicate less impact on blood glucose levels.
Original Potato Gnocchi contains 33.1g carbs, 1.4g sugars, 1.4g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Potato Gnocchi into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Potato Gnocchi compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.