60

Blood Sugar Impact of Mushroom Ravioli A Creamy Blend Of Wild Mushrooms And Cheeses Wrapped In Delicate Egg Pasta With A Porcini Stripe., Mushroom Ravioli

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Pasta By Shape & Type Kohl Corporation Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 105.0g serving
Nutrient Amount
per serving
Carbs 34.0g
Sugars 1.0g
Fiber 3.0g
Protein 9.0g
Fat 4.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 105.0 GRMg

Calories 210

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.5mg 10%
Sodium 440.0mg 19%
Total Carbohydrates 34.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 70.4mg 5%
Iron 1.0mg 6%
Potassium 190.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MUSHROOM BECHAMEL (CREMINI MUSHROOM, MILK, WHEAT FLOUR, BUTTER, CORNSTARCH, GARLIC, PORCINI POWDER, SEA SALT, SPICES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, (PASTEURIZED MILK, CHEESE CULTURE, SALT, SALT, ENZYMES), PARMESAN CHEESE YEAST, SALT), VEGETABLE FIBERS (CELLULOSE, PSYLLIUM), SEA SALT, BLACK PEPPER. PASTA: DURUM WHEAT FLOUR, WATER, EGGS, SEA SALT, PORCINI POWDER.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 1% DV

Minerals

Calcium 7% DV
Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
26
Processing Level
Moderately Processed

MUSHROOM BECHAMEL (CREMINI MUSHROOM, MILK, WHEAT FLOUR, BUTTER, CORNSTARCH, GARLIC, PORCINI POWDER, SEA SALT, SPICES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, (PASTEURIZED MILK, CHEESE CULTURE, SALT, SALT, ENZYMES), PARMESAN CHEESE YEAST, SALT), VEGETABLE FIBERS (CELLULOSE, PSYLLIUM), SEA SALT, BLACK PEPPER. PASTA: DURUM WHEAT FLOUR, WATER, EGGS, SEA SALT, PORCINI POWDER.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kohl Corporation
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2552770

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management