Blood Sugar Impact of Rice Blend, Beef Flavored With Vermicelli
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Rice blend, beef flavored with vermicelli contains 72.9g of carbs, 2.9g of sugar, and 2.9g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* 47.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED LONG GRAIN RICE (RICE [NIACIN, IRON FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID]), ENRICHED VERMICELLI (DURUM WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED VEGETABLES (ONION, CARROT, GARLIC), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY AND CORN PROTEIN AND PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND COTTONSEED]), SALT, BEEF FLAVOR (HYDROLYZED CORN AND SOY PROTEIN, SALT, DEXTROSE, BEEF AND VEGETABLE FAT [BHA, BHT, CITRIC ACID ADDED TO PRESERVE FRESHNESS], CARAMEL COLOR, CITRIC ACID, DISODIUM INOSINATE AND GUANYLATE, NATURAL FLAVOR, SPICE AND SILICON DIOXIDE), SUGAR, CARAMEL COLOR, CORN STARCH, DISODIUM INOSINATE AND GUANYLATE, INACTIVE BAKER'S YEAST, AND LESS THAN 2% SILICON DIOXIDE (FOR ANTI-CAKING).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED LONG GRAIN RICE (RICE [NIACIN, IRON FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID]), ENRICHED VERMICELLI (DURUM WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED VEGETABLES (ONION, CARROT, GARLIC), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY AND CORN PROTEIN AND PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND COTTONSEED]), SALT, BEEF FLAVOR (HYDROLYZED CORN AND SOY PROTEIN, SALT, DEXTROSE, BEEF AND VEGETABLE FAT [BHA, BHT, CITRIC ACID ADDED TO PRESERVE FRESHNESS], CARAMEL COLOR, CITRIC ACID, DISODIUM INOSINATE AND GUANYLATE, NATURAL FLAVOR, SPICE AND SILICON DIOXIDE), SUGAR, CARAMEL COLOR, CORN STARCH, DISODIUM INOSINATE AND GUANYLATE, INACTIVE BAKER'S YEAST, AND LESS THAN 2% SILICON DIOXIDE (FOR ANTI-CAKING).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Beef Flavored Rice, Beef
Harris Teeter Inc.
Jambalaya Cajun Rice Mix
Vigo Importing Company
Cilantro Lime Long Grain Rice With Li...
Zatarain's Inc.
Ottogi, Vegetable Rice Porridge
Ottogi Co.,Ltd.
Rice Pilaf & Pasta Mix, Rice Pilaf
Big Y Foods, Inc.
Spiced Basmati 90 Second Rice With Tu...
Target Stores
Spicy Quinoa And Brown Rice
Hodgson Mill Inc
Mexican Rice With Corn
Vigo Importing Company
Pumpkin & Sage Farro Pilaf, Pumpkin &...
Whole Foods Market, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rice Blend, Beef Flavored With Vermicelli is a food product in the flavored rice dishes category with a Blood Sugar Impact score of 95.9.
Rice Blend, Beef Flavored With Vermicelli has a Blood Sugar Impact (BSI) score of 95.9. Lower scores indicate less impact on blood glucose levels.
Rice Blend, Beef Flavored With Vermicelli contains 72.9g carbs, 2.9g sugars, 2.9g fiber, and 10.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rice Blend, Beef Flavored With Vermicelli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rice Blend, Beef Flavored With Vermicelli compares to similar foods. You can also explore other foods in the flavored rice dishes category for alternatives.