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Blood Sugar Impact of Lemon Shrimp With Orzo And Long Grain Rice Skillet Meals, Lemon Shrimp

This food has a low impact on blood sugar and is likely to provide stable energy.

Flavored Rice Dishes Uncle Ben's Inc. Branded
Grams
per serving

Key Nutrients

Per 42.0g serving
Nutrient Amount
per serving
Carbs 0.0g
Sugars 1.0g
Fiber 1.0g
Protein 4.0g
Fat 0.5g

Estimated Blood Sugar Response

BSI Score:
0

Lemon shrimp with orzo and long grain rice skillet meals, lemon shrimp contains 0.1g of carbs, 2.4g of sugar, and 2.4g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 42.0 Gg

Calories 150

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 390.2mg 17%
Total Carbohydrates 0.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4.0g 8%
Calcium 50.0mg 4%
Iron 1.9mg 11%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LONG GRAIN PARBOILED RICE WHOLE GRAIN ORZO PASTA (WHEAT), SALT; LESS THAN 2% OF: LEMON JUICE*, GARLIC*, ONION*, SPICES, BUTTER OIL (MILK), DEXTROSE, CORN SYRUP SOLIDS, NATURAL FLAVORS, CITRIC ACID, MALIC ACID, TARTARIC ACID, ENRICHMENT (IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID)

How People Feel

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Vitamins & Minerals

Vitamins

Folate 39% DV

Minerals

Calcium 12% DV
Iron 25% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

LONG GRAIN PARBOILED RICE WHOLE GRAIN ORZO PASTA (WHEAT), SALT; LESS THAN 2% OF: LEMON JUICE*, GARLIC*, ONION*, SPICES, BUTTER OIL (MILK), DEXTROSE, CORN SYRUP SOLIDS, NATURAL FLAVORS, CITRIC ACID, MALIC ACID, TARTARIC ACID, ENRICHMENT (IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Uncle Ben's Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2474186

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management