Snack, Energy & Granola Bars

Blood Sugar Impact of Dark Chocolate Pro, Coconut Almond

Dark Chocolate Pro, Coconut Almond
29

contains 42.9g carbs per 100g with a Blood Sugar Impact score of 29. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 42.0g serving

Dark chocolate pro, coconut almond contains 18.0g of carbs, 15.0g of sugar, 10.0g of protein, 10.0g of fat, and 2.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 15.0g
Fiber 2.0g
Protein 10.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
29

Dark chocolate pro, coconut almond contains 42.9g of carbs, 35.7g of sugar, and 4.8g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 42.0 Gg

Calories 190

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.2mg 1%
Sodium 26.9mg 1%
Total Carbohydrates 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 15.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 149.9mg 12%
Iron 1.8mg 10%
Potassium 97.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEMISWEET DARK CHOCOLATE [EVAPORATED CANE JUICE, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOYA LECITHIN (AN EMULSIFIER), AND VANILLA], ORGANIC HONEY, WHEY PROTEIN ISOLATE, ALMOND BUTTER, COCONUT, ALMONDS, VITAMINS & MINERALS [DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT C), CHOLECALCIFEROL (VIT D), ALPHA-TOCOPHEROL ACETATE (VIT E), BIOTIN, ZINC OXIDE, NIACIN, FERROUS FUMARATE (IRON), MOLYBDENUM GLYCINATE, CALCIUM PANTOTHENATE, COPPER, MANGANESE, BETA CAROTENE (VIT A), SELENIUM, PYRIDOXINE (B6), RIBOFLAVIN (B2), THIAMIN (B1), CHROMIUM, CYANOCOBOLAMIN (B12), FOLIC ACID, POTASSIUM IODIDE], NATURAL COCONUT FLAVOR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 24% DV
Vitamin A 265% DV
Vitamin D 12% DV
Niacin (B3) 60% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 47% DV
Vitamin B6 42% DV
Vitamin B12 60% DV
Folate 48% DV

Minerals

Calcium 36% DV
Iron 24% DV
Potassium 7% DV
Magnesium 24% DV
Phosphorus 36% DV
Zinc 65% DV
Selenium 31% DV
Copper 53% DV
Manganese 87% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SEMISWEET DARK CHOCOLATE [EVAPORATED CANE JUICE, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOYA LECITHIN (AN EMULSIFIER), AND VANILLA], ORGANIC HONEY, WHEY PROTEIN ISOLATE, ALMOND BUTTER, COCONUT, ALMONDS, VITAMINS & MINERALS [DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT C), CHOLECALCIFEROL (VIT D), ALPHA-TOCOPHEROL ACETATE (VIT E), BIOTIN, ZINC OXIDE, NIACIN, FERROUS FUMARATE (IRON), MOLYBDENUM GLYCINATE, CALCIUM PANTOTHENATE, COPPER, MANGANESE, BETA CAROTENE (VIT A), SELENIUM, PYRIDOXINE (B6), RIBOFLAVIN (B2), THIAMIN (B1), CHROMIUM, CYANOCOBOLAMIN (B12), FOLIC ACID, POTASSIUM IODIDE], NATURAL COCONUT FLAVOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand En R G Foods Llc
Data Source Branded
Data Quality Score 87/100
Quality Tier High
USDA Food Record ID 2074630

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management