Blood Sugar Impact of Peanut Berry Plant Protein Bars, Peanut Berry
contains 42.5g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 40.0g servingPeanut berry plant protein bars, peanut berry contains 17.0g of carbs, 7.0g of sugar, 10.0g of protein, 9.0g of fat, and 3.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 10.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Peanut berry plant protein bars, peanut berry contains 42.5g of carbs, 17.5g of sugar, and 7.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, BROWN RICE SYRUP, SOY PROTEIN ISOLATE, ALMONDS, ORGANIC PUMPKIN SEEDS, DRIED SWEETENED CRANBERRIES (DRIED CRANBERRIES, SUGAR), CHICORY ROOT FIBER, DRIED APPLES, DRIED STRAWBERRIES, ORGANIC TAPIOCA SOLIDS, PEANUT BUTTER (PEANUTS, SALT), PLANT-BASED GLYCERIN, SUNFLOWER OIL, DRED CARROTS, PEA PROTEIN CONCENTRATE, SEA SALT, SOY LECITHIN, NATURAL FLAVOR, PISTACHIOS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
PEANUTS, BROWN RICE SYRUP, SOY PROTEIN ISOLATE, ALMONDS, ORGANIC PUMPKIN SEEDS, DRIED SWEETENED CRANBERRIES (DRIED CRANBERRIES, SUGAR), CHICORY ROOT FIBER, DRIED APPLES, DRIED STRAWBERRIES, ORGANIC TAPIOCA SOLIDS, PEANUT BUTTER (PEANUTS, SALT), PLANT-BASED GLYCERIN, SUNFLOWER OIL, DRED CARROTS, PEA PROTEIN CONCENTRATE, SEA SALT, SOY LECITHIN, NATURAL FLAVOR, PISTACHIOS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Berry Plant Protein Bars, Peanut Berry is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 25.7.
Peanut Berry Plant Protein Bars, Peanut Berry has a Blood Sugar Impact (BSI) score of 25.7. Lower scores indicate less impact on blood glucose levels.
Peanut Berry Plant Protein Bars, Peanut Berry contains 42.5g carbs, 17.5g sugars, 7.5g fiber, and 25.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Berry Plant Protein Bars, Peanut Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Berry Plant Protein Bars, Peanut Berry compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.