Blood Sugar Impact of Caramel Popcorn Ball
contains 66.1g carbs per 100g with a Blood Sugar Impact score of 68. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 56.0g servingCaramel popcorn ball contains 37.0g of carbs, 14.0g of sugar, 3.0g of protein, 8.0g of fat, and 2.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 14.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Caramel popcorn ball contains 66.1g of carbs, 25.0g of sugar, and 3.6g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED FOOD STARCH [CORN], DEXTROSE, WATER, GELATIN, NATURAL & ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE), POPCORN SEED, CORN SYRUP, (LIGHT CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SALT, VANILLA), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE [A PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED, WHEY), COCONUT OIL (WITH ADDED BETA-CAROTENE FOR COLOR), CARAMEL COLOR, NATURAL & ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SOYBEAN OIL, TBHQ (A PRESERVATIVE), PROPYLENE GLYCOL, CITRIC ACID (A PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED FOOD STARCH [CORN], DEXTROSE, WATER, GELATIN, NATURAL & ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE), POPCORN SEED, CORN SYRUP, (LIGHT CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SALT, VANILLA), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE [A PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED, WHEY), COCONUT OIL (WITH ADDED BETA-CAROTENE FOR COLOR), CARAMEL COLOR, NATURAL & ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SOYBEAN OIL, TBHQ (A PRESERVATIVE), PROPYLENE GLYCOL, CITRIC ACID (A PRESERVATIVE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Popcorn Ball is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 67.7.
Caramel Popcorn Ball has a Blood Sugar Impact (BSI) score of 67.7. Lower scores indicate less impact on blood glucose levels.
Caramel Popcorn Ball contains 66.1g carbs, 25.0g sugars, 3.6g fiber, and 5.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Popcorn Ball into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Popcorn Ball compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.