Discover 21,805 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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MARKET BASKET INC.
Popcorn, Peanuts, Seeds & Related Snacks
100% All Natural Omega 3 Trail Mix
100% All Natural Omega 3 Trail Mix
MARKET BASKET INC.
Popcorn, Peanuts, Seeds & Related Snacks
100% All Natural Omega 3 Trail Mix
100% All Natural Omega 3 Trail Mix |
28.0g | 18.52 | 150 | 12.0g | 7.0g | 2.0g | 10.0g | 3.0g |
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GOLDEN FLUFF COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
100 Calorie Mini Bags Microwave Popcorn
100 Calorie Mini Bags Microwave Popcorn
GOLDEN FLUFF COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
100 Calorie Mini Bags Microwave Popcorn
100 Calorie Mini Bags Microwave Popcorn |
28.0g | 33.25 | 100 | 20.0g | 0.0g | 3.0g | 1.5g | 2.0g |
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OAK FOODS
Popcorn, Peanuts, Seeds & Related Snacks
100 Calorie Shots Oven Baked Cashews, Oven Baked
100 Calorie Shots Oven Baked Cashews, Oven Baked
OAK FOODS
Popcorn, Peanuts, Seeds & Related Snacks
100 Calorie Shots Oven Baked Cashews, Oven Baked
100 Calorie Shots Oven Baked Cashews, Oven Baked |
17.0g | 7.36 | 100 | 5.0g | 1.0g | 1.0g | 5.0g | 3.0g |
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KSF ACQUISITION CORPORATION
Popcorn, Peanuts, Seeds & Related Snacks
100 Calorie Snacks Snack Bites
100 Calorie Snacks Snack Bites
KSF ACQUISITION CORPORATION
Popcorn, Peanuts, Seeds & Related Snacks
100 Calorie Snacks Snack Bites
100 Calorie Snacks Snack Bites |
23.0g | 17.12 | 100 | 14.0g | 5.0g | 5.0g | 5.0g | 2.0g |
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TWO PEAS ORGANICS LLC
Popcorn, Peanuts, Seeds & Related Snacks
100% Dark Chocolate Covered Whole Plant Superfood Snack Energy Bites, Chocolate
100% Dark Chocolate Covered Whole Plant Superfood Snack Energy Bites, Chocolate
TWO PEAS ORGANICS LLC
Popcorn, Peanuts, Seeds & Related Snacks
100% Dark Chocolate Covered Whole Plant Superfood Snack Energy Bites, Chocolate
100% Dark Chocolate Covered Whole Plant Superfood Snack Energy Bites, Chocolate |
30.0g | 20.85 | 130 | 15.0g | 11.0g | 4.0g | 8.0g | 2.0g |
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THE KELLOGG COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
100% Natural Trail Mix, Cran Beary Almond
100% Natural Trail Mix, Cran Beary Almond
THE KELLOGG COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
100% Natural Trail Mix, Cran Beary Almond
100% Natural Trail Mix, Cran Beary Almond |
31.0g | 36.41 | 130 | 21.0g | 12.0g | 2.0g | 4.5g | 3.0g |
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TERRAFINA LLC
Popcorn, Peanuts, Seeds & Related Snacks
100% Raw Almonds
100% Raw Almonds
TERRAFINA LLC
Popcorn, Peanuts, Seeds & Related Snacks
100% Raw Almonds
100% Raw Almonds |
30.0g | 5.34 | 160 | 6.0g | 1.0g | 3.0g | 14.0g | 6.0g |
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SCHNUCK MARKETS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
100% Whole Grain Cheddar Popcorn, Cheddar
100% Whole Grain Cheddar Popcorn, Cheddar
SCHNUCK MARKETS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
100% Whole Grain Cheddar Popcorn, Cheddar
100% Whole Grain Cheddar Popcorn, Cheddar |
28.0g | 20.41 | 160 | 13.0g | 0.0g | 2.0g | 11.0g | 2.0g |
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HOMELAND STORES, INC.
Popcorn, Peanuts, Seeds & Related Snacks
100% Whole Grain Microwave Popcorn, Butter
100% Whole Grain Microwave Popcorn, Butter
HOMELAND STORES, INC.
Popcorn, Peanuts, Seeds & Related Snacks
100% Whole Grain Microwave Popcorn, Butter
100% Whole Grain Microwave Popcorn, Butter |
33.0g | 22.85 | 140 | 16.0g | 0.0g | 4.0g | 8.0g | 2.0g |
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CVS PHARMACY, INC.
Popcorn, Peanuts, Seeds & Related Snacks
100% Whole Grain Movie Theater Butter Popcorn
100% Whole Grain Movie Theater Butter Popcorn
CVS PHARMACY, INC.
Popcorn, Peanuts, Seeds & Related Snacks
100% Whole Grain Movie Theater Butter Popcorn
100% Whole Grain Movie Theater Butter Popcorn |
33.0g | 28.09 | 180 | 18.0g | 0.0g | 3.0g | 10.0g | 3.0g |
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HOMELAND STORES, INC.
Popcorn, Peanuts, Seeds & Related Snacks
100% Whole Grain Natural Microwave Popcorn, Natural
100% Whole Grain Natural Microwave Popcorn, Natural
HOMELAND STORES, INC.
Popcorn, Peanuts, Seeds & Related Snacks
100% Whole Grain Natural Microwave Popcorn, Natural
100% Whole Grain Natural Microwave Popcorn, Natural |
33.0g | 22.85 | 140 | 16.0g | 0.0g | 4.0g | 8.0g | 2.0g |
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SCHNUCK MARKETS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
100% Whole Grain Salted Popcorn, Salted
100% Whole Grain Salted Popcorn, Salted
SCHNUCK MARKETS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
100% Whole Grain Salted Popcorn, Salted
100% Whole Grain Salted Popcorn, Salted |
28.0g | 22.38 | 150 | 15.0g | 0.0g | 3.0g | 10.0g | 2.0g |
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SCHNUCK MARKETS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
100% Whole Grain White Cheddar Popcorn, White Cheddar
100% Whole Grain White Cheddar Popcorn, White Cheddar
SCHNUCK MARKETS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
100% Whole Grain White Cheddar Popcorn, White Cheddar
100% Whole Grain White Cheddar Popcorn, White Cheddar |
28.0g | 20.53 | 150 | 13.0g | 1.0g | 2.0g | 10.0g | 2.0g |
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180 SNACKS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
180 Snacks, Almond Pops, Cranberries, Cranberries
180 Snacks, Almond Pops, Cranberries, Cranberries
180 SNACKS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
180 Snacks, Almond Pops, Cranberries, Cranberries
180 Snacks, Almond Pops, Cranberries, Cranberries |
28.0g | 24.02 | 150 | 15.0g | 8.0g | 2.0g | 9.0g | 4.0g |
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180 SNACKS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
180 Snacks, Coconut Cashew Crunch
180 Snacks, Coconut Cashew Crunch
180 SNACKS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
180 Snacks, Coconut Cashew Crunch
180 Snacks, Coconut Cashew Crunch |
28.0g | 20.34 | 150 | 12.0g | 5.0g | 1.0g | 10.0g | 3.0g |
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180 SNACKS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
180 Snacks, Cranberry Pomegranate Trail Mix Crunch
180 Snacks, Cranberry Pomegranate Trail Mix Crunch
180 SNACKS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
180 Snacks, Cranberry Pomegranate Trail Mix Crunch
180 Snacks, Cranberry Pomegranate Trail Mix Crunch |
28.0g | 18.24 | 150 | 11.0g | 5.0g | 1.0g | 11.0g | 4.0g |
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180 SNACKS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
180 Snacks, Nutty Rice Bites With Cranberries
180 Snacks, Nutty Rice Bites With Cranberries
180 SNACKS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
180 Snacks, Nutty Rice Bites With Cranberries
180 Snacks, Nutty Rice Bites With Cranberries |
28.0g | 36.73 | 110 | 20.0g | 10.0g | 1.0g | 3.5g | 2.0g |
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180 SNACKS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
180 Snacks, Pistachio Trail Mix Crunch
180 Snacks, Pistachio Trail Mix Crunch
180 SNACKS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
180 Snacks, Pistachio Trail Mix Crunch
180 Snacks, Pistachio Trail Mix Crunch |
28.0g | 14.42 | 150 | 10.0g | 5.0g | 2.0g | 12.0g | 5.0g |
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JOHN B. SANFILIPPO & SON, INC.
Popcorn, Peanuts, Seeds & Related Snacks
1888 Mix Peanuts, Raisins, Dried Sweetened Cranberries, Banana Chips And Almonds, 1888 Mix
1888 Mix Peanuts, Raisins, Dried Sweetened Cranberries, Banana Chips And Almonds, 1888 Mix
JOHN B. SANFILIPPO & SON, INC.
Popcorn, Peanuts, Seeds & Related Snacks
1888 Mix Peanuts, Raisins, Dried Sweetened Cranberries, Banana Chips And Almonds, 1888 Mix
1888 Mix Peanuts, Raisins, Dried Sweetened Cranberries, Banana Chips And Almonds, 1888 Mix |
31.0g | 26.16 | 140 | 16.0g | 11.0g | 2.0g | 8.0g | 4.0g |
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DISTINCT MARKETING DESIGNS INC.
Popcorn, Peanuts, Seeds & Related Snacks
21 St Century Snack Foods, High Energy Mix Fine Nuts, Raisins & Berries
21 St Century Snack Foods, High Energy Mix Fine Nuts, Raisins & Berries
DISTINCT MARKETING DESIGNS INC.
Popcorn, Peanuts, Seeds & Related Snacks
21 St Century Snack Foods, High Energy Mix Fine Nuts, Raisins & Berries
21 St Century Snack Foods, High Energy Mix Fine Nuts, Raisins & Berries |
30.0g | 26.44 | 140 | 16.0g | 12.0g | 2.0g | 7.0g | 3.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 21,805 foods in this category in our database, helping you identify options that fit this food group.
Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.