Discover 21,805 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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AFFY TAPPLE L.L.C.
Popcorn, Peanuts, Seeds & Related Snacks
Affy Tapple, Dark Chocolate Covered Pretzel Bites
Affy Tapple, Dark Chocolate Covered Pretzel Bites
AFFY TAPPLE L.L.C.
Popcorn, Peanuts, Seeds & Related Snacks
Affy Tapple, Dark Chocolate Covered Pretzel Bites
Affy Tapple, Dark Chocolate Covered Pretzel Bites |
39.0g | 29.06 | 170 | 17.0g | 14.0g | 2.0g | 7.0g | 1.0g |
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AFFY TAPPLE L.L.C.
Popcorn, Peanuts, Seeds & Related Snacks
Affy Tapple, Pretzel Bites White Chocolate Covered
Affy Tapple, Pretzel Bites White Chocolate Covered
AFFY TAPPLE L.L.C.
Popcorn, Peanuts, Seeds & Related Snacks
Affy Tapple, Pretzel Bites White Chocolate Covered
Affy Tapple, Pretzel Bites White Chocolate Covered |
39.0g | 30.81 | 170 | 16.0g | 16.0g | 0.0g | 7.0g | 2.0g |
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BAY VALLEY FOODS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Afternoon Snack Blend
Afternoon Snack Blend
BAY VALLEY FOODS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Afternoon Snack Blend
Afternoon Snack Blend |
30.0g | 26.16 | 140 | 16.0g | 11.0g | 2.0g | 9.0g | 3.0g |
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BAY VALLEY FOODS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Afternoon Snack Blend Trail Mix
Afternoon Snack Blend Trail Mix
BAY VALLEY FOODS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Afternoon Snack Blend Trail Mix
Afternoon Snack Blend Trail Mix |
30.0g | 28.53 | 140 | 17.0g | 11.0g | 2.0g | 7.0g | 2.0g |
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CREATIVE SNACKS CO., LLC
Popcorn, Peanuts, Seeds & Related Snacks
After School Mix
After School Mix
CREATIVE SNACKS CO., LLC
Popcorn, Peanuts, Seeds & Related Snacks
After School Mix
After School Mix |
30.0g | 18.21 | 150 | 12.0g | 8.0g | 2.0g | 11.0g | 5.0g |
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QUINN FOODS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Aged Parmesan & Rosemary Microwave Popcorn, Aged Parmesan & Rosemary
Aged Parmesan & Rosemary Microwave Popcorn, Aged Parmesan & Rosemary
QUINN FOODS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Aged Parmesan & Rosemary Microwave Popcorn, Aged Parmesan & Rosemary
Aged Parmesan & Rosemary Microwave Popcorn, Aged Parmesan & Rosemary |
33.0g | 26.05 | 170 | 17.0g | 0.0g | 3.0g | 10.0g | 4.0g |
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GIANT EAGLE, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Aged White Cheddar & Brown Sugar Caramel Popcorn Mix, Aged White Cheddar & Brown Sugar Caramel
Aged White Cheddar & Brown Sugar Caramel Popcorn Mix, Aged White Cheddar & Brown Sugar Caramel
GIANT EAGLE, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Aged White Cheddar & Brown Sugar Caramel Popcorn Mix, Aged White Cheddar & Brown Sugar Caramel
Aged White Cheddar & Brown Sugar Caramel Popcorn Mix, Aged White Cheddar & Brown Sugar Caramel |
28.0g | 30.9 | 110 | 17.0g | 11.0g | 1.0g | 5.0g | 1.0g |
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CONOSUR MARKET LLC
Popcorn, Peanuts, Seeds & Related Snacks
Aged White Cheddar Popcorn
Aged White Cheddar Popcorn
CONOSUR MARKET LLC
Popcorn, Peanuts, Seeds & Related Snacks
Aged White Cheddar Popcorn
Aged White Cheddar Popcorn |
28.0g | 20.25 | 160 | 13.0g | 2.0g | 2.0g | 11.0g | 3.0g |
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AMPLIFY SNACK BRANDS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Aged White Cheddar Popcorn, Aged White Cheddar
Aged White Cheddar Popcorn, Aged White Cheddar
AMPLIFY SNACK BRANDS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Aged White Cheddar Popcorn, Aged White Cheddar
Aged White Cheddar Popcorn, Aged White Cheddar |
28.0g | 20.59 | 140 | 14.0g | 1.0g | 3.0g | 8.0g | 3.0g |
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STANDARD COMPANY LLC
Popcorn, Peanuts, Seeds & Related Snacks
Ag Standard, California Chile Blend Smoke Almonds
Ag Standard, California Chile Blend Smoke Almonds
STANDARD COMPANY LLC
Popcorn, Peanuts, Seeds & Related Snacks
Ag Standard, California Chile Blend Smoke Almonds
Ag Standard, California Chile Blend Smoke Almonds |
28.0g | 8.83 | 169 | 8.0g | 3.0g | 3.0g | 14.0g | 6.0g |
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STANDARD COMPANY LLC
Popcorn, Peanuts, Seeds & Related Snacks
Ag Standard, Smoked Almonds
Ag Standard, Smoked Almonds
STANDARD COMPANY LLC
Popcorn, Peanuts, Seeds & Related Snacks
Ag Standard, Smoked Almonds
Ag Standard, Smoked Almonds |
28.0g | 8.83 | 169 | 8.0g | 3.0g | 3.0g | 14.0g | 6.0g |
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STANDARD COMPANY LLC
Popcorn, Peanuts, Seeds & Related Snacks
Ag Standard, Smoked Almonds
Ag Standard, Smoked Almonds
STANDARD COMPANY LLC
Popcorn, Peanuts, Seeds & Related Snacks
Ag Standard, Smoked Almonds
Ag Standard, Smoked Almonds |
28.0g | 8.83 | 169 | 8.0g | 3.0g | 3.0g | 14.0g | 6.0g |
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STANDARD COMPANY LLC
Popcorn, Peanuts, Seeds & Related Snacks
Ag Standard, Smoked Almonds
Ag Standard, Smoked Almonds
STANDARD COMPANY LLC
Popcorn, Peanuts, Seeds & Related Snacks
Ag Standard, Smoked Almonds
Ag Standard, Smoked Almonds |
28.0g | 8.83 | 169 | 8.0g | 3.0g | 3.0g | 14.0g | 6.0g |
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STANDARD COMPANY LLC
Popcorn, Peanuts, Seeds & Related Snacks
Ag Standard, Smoked Almonds, Ranch Spice, Ranch Spice
Ag Standard, Smoked Almonds, Ranch Spice, Ranch Spice
STANDARD COMPANY LLC
Popcorn, Peanuts, Seeds & Related Snacks
Ag Standard, Smoked Almonds, Ranch Spice, Ranch Spice
Ag Standard, Smoked Almonds, Ranch Spice, Ranch Spice |
28.0g | 8.83 | 169 | 8.0g | 3.0g | 3.0g | 14.0g | 6.0g |
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AHOLD USA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Ahold, Cocoa Almonds
Ahold, Cocoa Almonds
AHOLD USA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Ahold, Cocoa Almonds
Ahold, Cocoa Almonds |
30.0g | 14.43 | 180 | 11.0g | 7.0g | 3.0g | 13.0g | 5.0g |
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AHOLD USA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Ahold, Cocoa Peanuts
Ahold, Cocoa Peanuts
AHOLD USA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Ahold, Cocoa Peanuts
Ahold, Cocoa Peanuts |
28.0g | 14.51 | 150 | 10.0g | 7.0g | 2.0g | 11.0g | 5.0g |
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AHOLD USA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Ahold, Dark Chocolate Thins Snacking Chocolate, Coconut Almond, Coconut Almond
Ahold, Dark Chocolate Thins Snacking Chocolate, Coconut Almond, Coconut Almond
AHOLD USA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Ahold, Dark Chocolate Thins Snacking Chocolate, Coconut Almond, Coconut Almond
Ahold, Dark Chocolate Thins Snacking Chocolate, Coconut Almond, Coconut Almond |
43.0g | 25.8 | 240 | 17.0g | 14.0g | 3.0g | 17.0g | 4.0g |
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AHOLD USA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Ahold, Dark Chocolate Thins Snacking Chocolate, Pretzels & Sea Salt
Ahold, Dark Chocolate Thins Snacking Chocolate, Pretzels & Sea Salt
AHOLD USA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Ahold, Dark Chocolate Thins Snacking Chocolate, Pretzels & Sea Salt
Ahold, Dark Chocolate Thins Snacking Chocolate, Pretzels & Sea Salt |
43.0g | 39.78 | 210 | 24.0g | 15.0g | 3.0g | 11.0g | 3.0g |
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AHOLD USA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Ahold, Deluxe Mixed Nuts
Ahold, Deluxe Mixed Nuts
AHOLD USA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Ahold, Deluxe Mixed Nuts
Ahold, Deluxe Mixed Nuts |
28.0g | 7.09 | 170 | 6.0g | 1.0g | 2.0g | 15.0g | 5.0g |
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AHOLD USA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Ahold, Flavored Almonds, Bacon!, Bacon!
Ahold, Flavored Almonds, Bacon!, Bacon!
AHOLD USA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Ahold, Flavored Almonds, Bacon!, Bacon!
Ahold, Flavored Almonds, Bacon!, Bacon! |
28.0g | 12.68 | 150 | 10.0g | 5.0g | 3.0g | 11.0g | 5.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 21,805 foods in this category in our database, helping you identify options that fit this food group.
Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.