Discover 21,805 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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LIDL
Popcorn, Peanuts, Seeds & Related Snacks
Acai & Blueberry Dark Chocolate Covered Fruit Gels, Acai & Blueberry
Acai & Blueberry Dark Chocolate Covered Fruit Gels, Acai & Blueberry
LIDL
Popcorn, Peanuts, Seeds & Related Snacks
Acai & Blueberry Dark Chocolate Covered Fruit Gels, Acai & Blueberry
Acai & Blueberry Dark Chocolate Covered Fruit Gels, Acai & Blueberry |
40.0g | 48.06 | 180 | 27.0g | 20.0g | 2.0g | 9.0g | 1.0g |
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KAASE BAKING COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
Acme Fresh Market, Pop Corn, Cheese, Cheese
Acme Fresh Market, Pop Corn, Cheese, Cheese
KAASE BAKING COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
Acme Fresh Market, Pop Corn, Cheese, Cheese
Acme Fresh Market, Pop Corn, Cheese, Cheese |
28.0g | 22.39 | 150 | 14.0g | 1.0g | 2.0g | 10.0g | 2.0g |
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EDWARD MARC BRANDS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
A Crunchy Salty Sweet Caramel Pretzel Treat, Dark Chocolate Caramel Brownie
A Crunchy Salty Sweet Caramel Pretzel Treat, Dark Chocolate Caramel Brownie
EDWARD MARC BRANDS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
A Crunchy Salty Sweet Caramel Pretzel Treat, Dark Chocolate Caramel Brownie
A Crunchy Salty Sweet Caramel Pretzel Treat, Dark Chocolate Caramel Brownie |
40.0g | 50.31 | 160 | 27.0g | 13.0g | 1.0g | 6.0g | 2.0g |
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EDWARD MARC BRANDS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
A Crunchy Salty Sweet Caramel Pretzel Treat, Milk Chocolate Peanuts
A Crunchy Salty Sweet Caramel Pretzel Treat, Milk Chocolate Peanuts
EDWARD MARC BRANDS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
A Crunchy Salty Sweet Caramel Pretzel Treat, Milk Chocolate Peanuts
A Crunchy Salty Sweet Caramel Pretzel Treat, Milk Chocolate Peanuts |
40.0g | 50.31 | 160 | 27.0g | 13.0g | 1.0g | 6.0g | 2.0g |
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EDWARD MARC BRANDS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
A Crunchy Salty Sweet Caramel Pretzel Treat, Milk Chocolate Pumpkin Spice
A Crunchy Salty Sweet Caramel Pretzel Treat, Milk Chocolate Pumpkin Spice
EDWARD MARC BRANDS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
A Crunchy Salty Sweet Caramel Pretzel Treat, Milk Chocolate Pumpkin Spice
A Crunchy Salty Sweet Caramel Pretzel Treat, Milk Chocolate Pumpkin Spice |
40.0g | 48.19 | 170 | 26.0g | 14.0g | 1.0g | 7.0g | 2.0g |
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CONAGRA FOODS-SNACK FOODS GROUP
Popcorn, Peanuts, Seeds & Related Snacks
Act Ii, Microwave Popcorn, Butter
Act Ii, Microwave Popcorn, Butter
CONAGRA FOODS-SNACK FOODS GROUP
Popcorn, Peanuts, Seeds & Related Snacks
Act Ii, Microwave Popcorn, Butter
Act Ii, Microwave Popcorn, Butter |
39.0g | 44.67 | 130 | 27.0g | 0.0g | 4.0g | 2.0g | 4.0g |
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CONAGRA FOODS-SNACK FOODS GROUP
Popcorn, Peanuts, Seeds & Related Snacks
Act Ii, Microwave Popcorn, Butter
Act Ii, Microwave Popcorn, Butter
CONAGRA FOODS-SNACK FOODS GROUP
Popcorn, Peanuts, Seeds & Related Snacks
Act Ii, Microwave Popcorn, Butter
Act Ii, Microwave Popcorn, Butter |
35.0g | 24.34 | 170 | 16.0g | 0.0g | 3.0g | 12.0g | 2.0g |
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CONAGRA FOODS-SNACK FOODS GROUP
Popcorn, Peanuts, Seeds & Related Snacks
Act Ii, Microwave Popcorn, Butter
Act Ii, Microwave Popcorn, Butter
CONAGRA FOODS-SNACK FOODS GROUP
Popcorn, Peanuts, Seeds & Related Snacks
Act Ii, Microwave Popcorn, Butter
Act Ii, Microwave Popcorn, Butter |
42.5g | 32.45 | 180 | 21.0g | 0.0g | 4.0g | 9.0g | 3.0g |
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LIVING INTENTIONS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Activated Sprouted Salted Pumpkin Seeds, Salted Pumpkin
Activated Sprouted Salted Pumpkin Seeds, Salted Pumpkin
LIVING INTENTIONS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Activated Sprouted Salted Pumpkin Seeds, Salted Pumpkin
Activated Sprouted Salted Pumpkin Seeds, Salted Pumpkin |
28.0g | 7.03 | 150 | 5.0g | 0.0g | 1.0g | 13.0g | 7.0g |
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LIVING INTENTIONS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Activated Superfood Popcorn
Activated Superfood Popcorn
LIVING INTENTIONS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Activated Superfood Popcorn
Activated Superfood Popcorn |
28.0g | 18.51 | 150 | 13.0g | 0.0g | 3.0g | 10.0g | 3.0g |
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LIVING INTENTIONS
Popcorn, Peanuts, Seeds & Related Snacks
Activated Superfood Popcorn, Cinnamon Twist
Activated Superfood Popcorn, Cinnamon Twist
LIVING INTENTIONS
Popcorn, Peanuts, Seeds & Related Snacks
Activated Superfood Popcorn, Cinnamon Twist
Activated Superfood Popcorn, Cinnamon Twist |
28.0g | 26.36 | 138 | 17.0g | 2.0g | 3.0g | 7.0g | 3.0g |
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LIVING INTENTIONS
Popcorn, Peanuts, Seeds & Related Snacks
Activated Superfood Popcorn, Tandoori Turmeric
Activated Superfood Popcorn, Tandoori Turmeric
LIVING INTENTIONS
Popcorn, Peanuts, Seeds & Related Snacks
Activated Superfood Popcorn, Tandoori Turmeric
Activated Superfood Popcorn, Tandoori Turmeric |
28.0g | 24.33 | 137 | 16.0g | 0.0g | 3.0g | 8.0g | 3.0g |
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TOODALOO
Popcorn, Peanuts, Seeds & Related Snacks
Adaptogenic Trail Mix
Adaptogenic Trail Mix
TOODALOO
Popcorn, Peanuts, Seeds & Related Snacks
Adaptogenic Trail Mix
Adaptogenic Trail Mix |
28.0g | 14.73 | 150 | 10.0g | 6.0g | 2.0g | 11.0g | 3.0g |
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GOURMET NUT
Popcorn, Peanuts, Seeds & Related Snacks
A Delicious Blend Of Fruit & Nuts
A Delicious Blend Of Fruit & Nuts
GOURMET NUT
Popcorn, Peanuts, Seeds & Related Snacks
A Delicious Blend Of Fruit & Nuts
A Delicious Blend Of Fruit & Nuts |
31.0g | 38.62 | 110 | 22.0g | 9.0g | 2.0g | 3.0g | 3.0g |
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GIANT EAGLE, INC.
Popcorn, Peanuts, Seeds & Related Snacks
A Deliciously Addictive Blend Of Chocolate Peanuts Butter Cups, Almonds, Cashews, & Dried Bing Cherries Indulgent Mix
A Deliciously Addictive Blend Of Chocolate Peanuts Butter Cups, Almonds, Cashews, & Dried Bing Cherries Indulgent Mix
GIANT EAGLE, INC.
Popcorn, Peanuts, Seeds & Related Snacks
A Deliciously Addictive Blend Of Chocolate Peanuts Butter Cups, Almonds, Cashews, & Dried Bing Cherries Indulgent Mix
A Deliciously Addictive Blend Of Chocolate Peanuts Butter Cups, Almonds, Cashews, & Dried Bing Cherries Indulgent Mix |
30.0g | 24.03 | 160 | 14.0g | 9.0g | 1.0g | 10.0g | 4.0g |
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PATHWAY VALLEY SNACKS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
A Delicious Snack, Coconut Cashews
A Delicious Snack, Coconut Cashews
PATHWAY VALLEY SNACKS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
A Delicious Snack, Coconut Cashews
A Delicious Snack, Coconut Cashews |
30.0g | 20.22 | 160 | 12.0g | 5.0g | 1.0g | 11.0g | 4.0g |
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THE BEARINGTON COLLECTION
Popcorn, Peanuts, Seeds & Related Snacks
Adirondack Mountain Mix
Adirondack Mountain Mix
THE BEARINGTON COLLECTION
Popcorn, Peanuts, Seeds & Related Snacks
Adirondack Mountain Mix
Adirondack Mountain Mix |
30.0g | 22.14 | 150 | 14.0g | 9.0g | 2.0g | 10.0g | 4.0g |
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POWERS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Adobe Heat Chilli Pepper Seasoning,Peanuts,Almonds,Crackers Western Trail Mix, Adobe Heat
Adobe Heat Chilli Pepper Seasoning,Peanuts,Almonds,Crackers Western Trail Mix, Adobe Heat
POWERS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Adobe Heat Chilli Pepper Seasoning,Peanuts,Almonds,Crackers Western Trail Mix, Adobe Heat
Adobe Heat Chilli Pepper Seasoning,Peanuts,Almonds,Crackers Western Trail Mix, Adobe Heat |
30.0g | 50.06 | 170 | 10.0g | 0.0g | 2.0g | 12.0g | 0.0g |
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POWERS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Adobe Heat Western Trail Mix High Energy Snacks, Adobe Heat
Adobe Heat Western Trail Mix High Energy Snacks, Adobe Heat
POWERS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Adobe Heat Western Trail Mix High Energy Snacks, Adobe Heat
Adobe Heat Western Trail Mix High Energy Snacks, Adobe Heat |
30.0g | 14.38 | 170 | 10.0g | 0.0g | 2.0g | 12.0g | 6.0g |
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WILLIAM F. KELLER
Popcorn, Peanuts, Seeds & Related Snacks
Adventure Puffed Amaranth Cluster Bites Seed Bar, Adventure
Adventure Puffed Amaranth Cluster Bites Seed Bar, Adventure
WILLIAM F. KELLER
Popcorn, Peanuts, Seeds & Related Snacks
Adventure Puffed Amaranth Cluster Bites Seed Bar, Adventure
Adventure Puffed Amaranth Cluster Bites Seed Bar, Adventure |
30.0g | 30.86 | 100 | 18.0g | 10.0g | 2.0g | 3.0g | 3.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 21,805 foods in this category in our database, helping you identify options that fit this food group.
Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.