Blood Sugar Impact of Roasted, Candied, Yogurt & Milk Chocolate Covered Peanuts With Roasted Almonds And Cranberries Party Mix
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 9.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS (PEANUTS, CANOLA OIL, SALT), DRIED CRANBERRIES (SUGAR, CRANBERRIES, SUNFLOWER OIL), RED SUGAR COATED PEANUTS (PEANUTS, FINE SUGAR, ICING SUGAR, GLUCOSE, CANOLA OIL, GUM ARABIC, SOY LECITHIN, COLOR FD&C RED#40), ROASTED ALMONDS (ALMONDS, CANOLA OIL), YOGURT COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK, YOGURT CULTURE, SOY LECITHIN, SALT, VANILLA, TITANIUM DIOXIDE, GUM ARABIC, SHELLAC), MILK CHOCOLATE COATING (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, VANILLA EXTRACT, GUM ARABIC, SHELLAC).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Roasted, Candied, Yogurt & Milk Chocolate Covered Peanuts With Roasted Almonds And Cranberries Party Mix based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted, Candied, Yogurt & Milk Chocolate Covered Peanuts With Roasted Almonds And Cranberries Party Mix is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 18.3.
Roasted, Candied, Yogurt & Milk Chocolate Covered Peanuts With Roasted Almonds And Cranberries Party Mix has a Blood Sugar Impact (BSI) score of 18.3. Lower scores indicate less impact on blood glucose levels.
Roasted, Candied, Yogurt & Milk Chocolate Covered Peanuts With Roasted Almonds And Cranberries Party Mix contains 40.0g carbs, 30.0g sugars, 6.7g fiber, and 16.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted, Candied, Yogurt & Milk Chocolate Covered Peanuts With Roasted Almonds And Cranberries Party Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted, Candied, Yogurt & Milk Chocolate Covered Peanuts With Roasted Almonds And Cranberries Party Mix compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.