Blood Sugar Impact of Hot Vindaloo Summer Sauce
This food has a moderate impact on blood sugar.
Key Nutrients
Per 120.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 10.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 120.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATOES, CANOLA OIL, SUGAR, SPICES, RED JALAPENO PEPPERS, CONTAINS 2% OR LESS OF: GARLIC, GINGER, SALT, MODIFIED CORN STARCH, DRIED ONION, LEMON JUICE CONCENTRATE, ACETIC ACID, XANTHAN GUM, TURMERIC, CITRIC ACID, PAPRIKA EXTRACT (COLOR), TURMERIC EXTRACT (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, TOMATOES, CANOLA OIL, SUGAR, SPICES, RED JALAPENO PEPPERS, CONTAINS 2% OR LESS OF: GARLIC, GINGER, SALT, MODIFIED CORN STARCH, DRIED ONION, LEMON JUICE CONCENTRATE, ACETIC ACID, XANTHAN GUM, TURMERIC, CITRIC ACID, PAPRIKA EXTRACT (COLOR), TURMERIC EXTRACT (COLOR).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hot Vindaloo Curry Spice Paste, Vindaloo
Aqua Clear Tackle
Red Enchilada Seasoning Sauce, Red En...
Medium Tikka Masala Curry Simmer Sauc...
Aqua Clear Tackle
Sweet & Hot Honey Habanero Bbq Sauce
A.M. Braswell, Jr. Food Co. Inc.
Teriyaki Gluten Free Stir Fry & Marin...
San J International, Inc.
Verde Street Taco Sauce, Verde
Meijer, Inc.
Sauce For Lettuce Wrap, Lettuce Wrap
Lee Kum Kee Co. Ltd.
Pad Thai Sauce, Pad Thai
Andre Prost Inc.
Original Recipe Sugar Free Stir Fry S...
John Zidian Company Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hot Vindaloo Summer Sauce is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 27.6.
Hot Vindaloo Summer Sauce has a Blood Sugar Impact (BSI) score of 27.6. Lower scores indicate less impact on blood glucose levels.
Hot Vindaloo Summer Sauce contains 14.2g carbs, 8.3g sugars, 2.5g fiber, and 1.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hot Vindaloo Summer Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hot Vindaloo Summer Sauce compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.