Blood Sugar Impact of Select French Artisan Rolls
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 51.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 51.0 Gg
% Daily Value*
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: SALT, YEAST.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: SALT, YEAST.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cheddar Cheeseburger Crispy Butter Cr...
Nestle Usa Inc.
Lisa Mae Cakes & Cookies, Gourmet Coo...
Lisamae Cakes
The Maine Pie Co., Apple Crumb Pie
Kennebunkport Pie Companyllc
The Original Light Multi Grain Englis...
Bimbo Bakeries Usa, Inc.
Roundy's, Garlic Bread, Original, Ori...
Finlay Extracts & Ingredients Usa, Inc.
Buttermilk Biscuits, Buttermilk
J&J Snack Foods Corp
Wholly Wholesome, Organic Whole Wheat...
The Run A Ton Group
Maple French Toast English Muffins
Everybody's Favorite Everything Bagel...
T. Marzetti Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Select French Artisan Rolls is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 53.1.
Select French Artisan Rolls has a Blood Sugar Impact (BSI) score of 53.1. Lower scores indicate less impact on blood glucose levels.
Select French Artisan Rolls contains 54.9g carbs, 0.0g sugars, 2.0g fiber, and 7.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Select French Artisan Rolls into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Select French Artisan Rolls compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.