Blood Sugar Impact of Honey Buns
contains 54.0g carbs per 100g with a Blood Sugar Impact score of 50. Learn detailed nutrition facts for this croissants, sweet rolls, muffins & other pastries to make informed diabetic food choices.
Key Nutrients
Per 50.0g servingHoney buns contains 27.0g of carbs, 13.0g of sugar, 2.0g of protein, 10.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Honey buns contains 54.0g of carbs, 26.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (SOYBEAN AND/OR PALM), YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, SALT, DISTILLED MONOGLYCERIDES, CORNSTARCH, SOY FLOUR, CORN SYRUP, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), CINNAMON, AGAR, SOY LECITHIN, DATEM, MONOCALCIUM PHOSPHATE, TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVOR, MONOGLYCERIDES, ENZYMES, WHEAT STARCH, COLORED WITH TURMERIC AND ANNATTO, ASCORBIC ACID, DRY HONEY, AZODICARBONAMIDE, CALCIUM STEARATE, HYDROXYLATED SOY LECITHIN, PRESERVED WITH CALCIUM PROPIONATE, SODIUM PROPIONATE AND POTASSIUM SORBATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (SOYBEAN AND/OR PALM), YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, SALT, DISTILLED MONOGLYCERIDES, CORNSTARCH, SOY FLOUR, CORN SYRUP, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), CINNAMON, AGAR, SOY LECITHIN, DATEM, MONOCALCIUM PHOSPHATE, TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVOR, MONOGLYCERIDES, ENZYMES, WHEAT STARCH, COLORED WITH TURMERIC AND ANNATTO, ASCORBIC ACID, DRY HONEY, AZODICARBONAMIDE, CALCIUM STEARATE, HYDROXYLATED SOY LECITHIN, PRESERVED WITH CALCIUM PROPIONATE, SODIUM PROPIONATE AND POTASSIUM SORBATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Honey Buns is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 50.0.
Honey Buns has a Blood Sugar Impact (BSI) score of 50.0. Lower scores indicate less impact on blood glucose levels.
Honey Buns contains 54.0g carbs, 26.0g sugars, 2.0g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Honey Buns into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Honey Buns compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.