Blood Sugar Impact of Organic Turkey & Cheddar Sandwich
contains 17.7g carbs per 100g with a Blood Sugar Impact score of 51. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.
Key Nutrients
Per 170.0g servingOrganic turkey & cheddar sandwich contains 30.0g of carbs, 6.0g of sugar, 17.0g of protein, 2.5g of fat, and 4.1g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 6.0g |
| Fiber | 4.1g |
| Protein | 17.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Organic turkey & cheddar sandwich contains 17.7g of carbs, 3.5g of sugar, and 2.4g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY WHOLE WHEAT BREAD* [WHOLE WHEAT FLOUR*, WATER, HONEY*, GLUTEN*, SEA SALT, YEAST, DOUGH CONDITIONER* (UNBLEACHED WHEAT FLOUR*, ENZYMES, ASCORBIC ACID), CULTURED UNBLEACHED WHEAT FLOUR*], TURKEY* (TURKEY BREAST*, WATER, CONTAINS LESS THAN 2% OF: SEA SALT, EVAPORATED CANE SUGAR*, SODIUM CARBONATE, NATURAL FLAVOR), TOMATO*, WHITE CHEDDAR CHEESE* (PASTEURIZED MILK*, CHEESE CULTURE, SEA SALT, VEGETABLE ENZYMES), LETTUCE*, CRANBERRY SAUCE* (CRANBERRY*, SUGAR*, FILTERED WATER, LEMON JUICE CONCENTRATE*), DIJON MUSTARD* (GRAIN VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES*).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
HONEY WHOLE WHEAT BREAD* [WHOLE WHEAT FLOUR*, WATER, HONEY*, GLUTEN*, SEA SALT, YEAST, DOUGH CONDITIONER* (UNBLEACHED WHEAT FLOUR*, ENZYMES, ASCORBIC ACID), CULTURED UNBLEACHED WHEAT FLOUR*], TURKEY* (TURKEY BREAST*, WATER, CONTAINS LESS THAN 2% OF: SEA SALT, EVAPORATED CANE SUGAR*, SODIUM CARBONATE, NATURAL FLAVOR), TOMATO*, WHITE CHEDDAR CHEESE* (PASTEURIZED MILK*, CHEESE CULTURE, SEA SALT, VEGETABLE ENZYMES), LETTUCE*, CRANBERRY SAUCE* (CRANBERRY*, SUGAR*, FILTERED WATER, LEMON JUICE CONCENTRATE*), DIJON MUSTARD* (GRAIN VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES*).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Smoked Turkey Pita
JUMBO FOODS, INC.
Turkey Croissant
WALGREENS CO.
Roast Beef Wedge Sandwich
TAYLOR FRESH FOODS, INC.
Ham & Swiss
TAYLOR FRESH FOODS, INC.
Prosciutto & Mozzarella W/ Fig Spread On Cranberry Fig Ficelle
WALGREENS CO.
Ham & Cheese Hoagie
TAYLOR FRESH FOODS, INC.
Bold Bourbonridge Ham Brioche, Bold Bourbonridge
PAPA JOHN'S SALADS & PRODUCE
Roasted Turkey & Colby Jack Half Sub
BUUS INC.
Onion Poppy Ciabatta Sandwich Rolls
WENNER BREAD PRODUCTS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Turkey & Cheddar Sandwich is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 50.7.
Organic Turkey & Cheddar Sandwich has a Blood Sugar Impact (BSI) score of 50.7. Lower scores indicate less impact on blood glucose levels.
Organic Turkey & Cheddar Sandwich contains 17.7g carbs, 3.5g sugars, 2.4g fiber, and 10.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Turkey & Cheddar Sandwich into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Turkey & Cheddar Sandwich compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.