Blood Sugar Impact of Super Strawberry Fruit & Yogurt Blend, Super Strawberry
This food has a moderate impact on blood sugar.
Key Nutrients
Per 90.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 11.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Super strawberry fruit & yogurt blend, super strawberry contains 15.6g of carbs, 12.2g of sugar, and 2.2g of fiber per 90.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC APPLE PUREE, ORGANIC APPLE PUREE CONCENTRATE, ORGANIC GREEK WHOLE MILK YOGURT (ORGANIC CULTURED WHOLE MILK), ORGANIC STRAWBERRY PUREE, WATER, CONTAINS 0.5% OR LESS OF THE FOLLOWING: ORGANIC PURPLE CARROT JUICE CONCENTRATE (FOR COLOR), PECTIN, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), CITRIC ACID, MALIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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ORGANIC APPLE PUREE, ORGANIC APPLE PUREE CONCENTRATE, ORGANIC GREEK WHOLE MILK YOGURT (ORGANIC CULTURED WHOLE MILK), ORGANIC STRAWBERRY PUREE, WATER, CONTAINS 0.5% OR LESS OF THE FOLLOWING: ORGANIC PURPLE CARROT JUICE CONCENTRATE (FOR COLOR), PECTIN, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), CITRIC ACID, MALIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Super Strawberry Fruit & Yogurt Blend, Super Strawberry is a food product in the yogurt category with a Blood Sugar Impact score of 23.9.
Super Strawberry Fruit & Yogurt Blend, Super Strawberry has a Blood Sugar Impact (BSI) score of 23.9. Lower scores indicate less impact on blood glucose levels.
Super Strawberry Fruit & Yogurt Blend, Super Strawberry contains 15.6g carbs, 12.2g sugars, 2.2g fiber, and 2.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Super Strawberry Fruit & Yogurt Blend, Super Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Super Strawberry Fruit & Yogurt Blend, Super Strawberry compares to similar foods. You can also explore other foods in the yogurt category for alternatives.