Blood Sugar Impact of Jewish Rye Bread, Jewish Rye
contains 46.9g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 32.0g servingJewish rye bread, jewish rye contains 15.0g of carbs, 1.0g of sugar, 3.0g of protein, 1.0g of fat, and 1.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Jewish rye bread, jewish rye contains 46.9g of carbs, 3.1g of sugar, and 3.1g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, GROUND CARAWAY, WHOLE CARAWAY SEEDS, SOYBEAN OIL, WHEAT GLUTEN, ACETIC ACID, VINEGAR, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, CALCIUM STEAROYL LACTYLATE, SODIUM STEAROYL LACTYLATE, NIACIN, IRON (FERROUS SULFATE), LACTIC ACID, SOY LECITHIN, MONOCALCIUM PHOSPHATE, PHOSPHORIC ACID, XANTHAN GUM, THIAMINE HYDROCHLORIDE, ENZYMES, RIBOFLAVIN, CALCIUM PEROXIDE, FOLIC ACID, CALCIUM PROPIONATE (TO RETARD SPOILAGE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, GROUND CARAWAY, WHOLE CARAWAY SEEDS, SOYBEAN OIL, WHEAT GLUTEN, ACETIC ACID, VINEGAR, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, CALCIUM STEAROYL LACTYLATE, SODIUM STEAROYL LACTYLATE, NIACIN, IRON (FERROUS SULFATE), LACTIC ACID, SOY LECITHIN, MONOCALCIUM PHOSPHATE, PHOSPHORIC ACID, XANTHAN GUM, THIAMINE HYDROCHLORIDE, ENZYMES, RIBOFLAVIN, CALCIUM PEROXIDE, FOLIC ACID, CALCIUM PROPIONATE (TO RETARD SPOILAGE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Deluxe Hamberger Rolls
GIANT EAGLE, INC.
Marble Jewish Rye Bread, Marble
BIMBO BAKERIES USA, INC.
100% Whole Wheat English Muffins, Whole Wheat
HY-VEE, INC.
Butter & Garlic Croutons, Butter & Garlic
OLIVIA'S
Onion Sandwich Rolls, Onion
THE KROGER CO.
Italian Bread, Italian
HEIDELBERG BAKING CO.
Cinnamon Raisin Swirl Original Bagels, Cinnamon Raisin Swirl
PINNACLE FOODS GROUP LLC
Harris Teeter, Premium Multi Grain Smart Thins
HARRIS-TEETER INC.
Seasoned Ciabatta Croutons Salad Topper, Seasoned Ciabatta Croutons
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jewish Rye Bread, Jewish Rye is a food product in the breads & buns category with a Blood Sugar Impact score of 27.4.
Jewish Rye Bread, Jewish Rye has a Blood Sugar Impact (BSI) score of 27.4. Lower scores indicate less impact on blood glucose levels.
Jewish Rye Bread, Jewish Rye contains 46.9g carbs, 3.1g sugars, 3.1g fiber, and 9.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jewish Rye Bread, Jewish Rye into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jewish Rye Bread, Jewish Rye compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.