Blood Sugar Impact of Creamy Cheesecake Flavored Sweet Greek Yogurt Dip, Creamy Cheesecake
contains 33.3g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this dips & salsa to make informed diabetic food choices.
Key Nutrients
Per 33.0g servingCreamy cheesecake flavored sweet greek yogurt dip, creamy cheesecake contains 11.0g of carbs, 8.0g of sugar, 1.0g of protein, 2.0g of fat, and 0.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Creamy cheesecake flavored sweet greek yogurt dip, creamy cheesecake contains 33.3g of carbs, 24.2g of sugar, and 0.0g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), SUGAR, WATER, CANOLA OIL, MODIFIED CORN STARCH, CREAM CHEESE POWDER [CREAM CHEESE (CREAM, MILK, SKIM MILK, WHEY, CULTURES, SALT, ENZYMES), WHEY, NATURAL FLAVOR], NATURAL FLAVORS, GLUCONIC ACID, DISTILLED VINEGAR, MALTODEXTRIN, CULTURED DEXTROSE, LEMON JUICE CONCENTRATE, ACACIA GUM, LACTIC ACID, XANTHAN GUM.
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Vitamins & Minerals
Minerals
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INGREDIENTS: NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), SUGAR, WATER, CANOLA OIL, MODIFIED CORN STARCH, CREAM CHEESE POWDER [CREAM CHEESE (CREAM, MILK, SKIM MILK, WHEY, CULTURES, SALT, ENZYMES), WHEY, NATURAL FLAVOR], NATURAL FLAVORS, GLUCONIC ACID, DISTILLED VINEGAR, MALTODEXTRIN, CULTURED DEXTROSE, LEMON JUICE CONCENTRATE, ACACIA GUM, LACTIC ACID, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Cheesecake Flavored Sweet Greek Yogurt Dip, Creamy Cheesecake is a food product in the dips & salsa category with a Blood Sugar Impact score of 21.7.
Creamy Cheesecake Flavored Sweet Greek Yogurt Dip, Creamy Cheesecake has a Blood Sugar Impact (BSI) score of 21.7. Lower scores indicate less impact on blood glucose levels.
Creamy Cheesecake Flavored Sweet Greek Yogurt Dip, Creamy Cheesecake contains 33.3g carbs, 24.2g sugars, 0.0g fiber, and 3.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Cheesecake Flavored Sweet Greek Yogurt Dip, Creamy Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Cheesecake Flavored Sweet Greek Yogurt Dip, Creamy Cheesecake compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.