61

Blood Sugar Impact of Snyder's Of Hanover, Korn Krunchers Corn Snack, Nacho Grande, Nacho Grande

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Other Snacks Snyder's Lance, Inc. Branded
Grams
per serving

Key Nutrients

Per 56.7g serving
Nutrient Amount
per serving
Carbs 34.0g
Sugars 5.0g
Fiber 2.0g
Protein 4.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
61

Snyder's of hanover, korn krunchers corn snack, nacho grande, nacho grande contains 60.0g of carbs, 8.8g of sugar, and 3.5g of fiber per 56.7 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

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Serving size 56.7 Gg

Calories 280

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0.0g
Monounsaturated Fat 6.0g
Polyunsaturated Fat 2.0g
Cholesterol 0.0mg 0%
Sodium 459.8mg 20%
Total Carbohydrates 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCE IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, YELLOW CORN, WHEY POWDER, DEGERMED YELLOW CORNMEAL, CANOLA OIL, MALT, WATER, SALT, ONION POWDER, SOUR CREAM POWDER (CREAM, NON-FAT DRY MILK, CULTURES), MALTODEXTRIN, TOMATO POWDER, SUGAR, YEAST, GARLIC POWDER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, SPICE AND HERB, WHEY, YEAST EXTRACT, BUTTERMILK, SODA.

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 13% DV
Riboflavin (B2) 14% DV
Folate 14% DV

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCE IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, YELLOW CORN, WHEY POWDER, DEGERMED YELLOW CORNMEAL, CANOLA OIL, MALT, WATER, SALT, ONION POWDER, SOUR CREAM POWDER (CREAM, NON-FAT DRY MILK, CULTURES), MALTODEXTRIN, TOMATO POWDER, SUGAR, YEAST, GARLIC POWDER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, SPICE AND HERB, WHEY, YEAST EXTRACT, BUTTERMILK, SODA.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Snyder's Lance, Inc.
Data Source Branded
Data Quality Score 79/100
Quality Tier High
USDA Food Record ID 2077850

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management