Blood Sugar Impact of Sweet Strawberry Fields Rolls
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 78.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Sweet strawberry fields rolls contains 51.3g of carbs, 25.6g of sugar, and 0.0g of fiber per 78.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 78.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], STRAWBERRY FILLING [STRAWBERRIES, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, CORN SYRUP, PROPYLENE GLYCOL, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), LOCUST BEAN GUM, SODIUM CITRATE, XANTHAN GUM, RED 40, BLUE 1, SALT, LACTIC ACID, SODIUM SULFATE.], WATER, HIGH FRUCTOSE CORN SYRUP, POWDERED SUGAR (SUGAR, CORNSTARCH), FLOUR [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID)], MARGARINE [PALM OIL, SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED], YEAST. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, SALT, WHOLE EGGS, EMULSIFIER [MONO AND DIGLYCERIDES WITH MIXED TOCOPHEROLS, ASCORBIC ACID AND CITRIC ACID], CORN SYRUP, SHORTENING [PALM OIL WITH SOYA LECITHIN], DEXTROSE, DOUGH STRENGTHENER [ETHOXYLATED MONO-AND DIGLYCERIDE, SILICON DIOXIDE AND WHEAT FLOUR.], AGAR AGAR, NON-FAT MILK AND WHEY SOLIDS, NATURAL & ARTIFICIAL FLAVOR [NON-FLAVOR INGREDIENTS: PROPYLENE GLYCOL, WATER, RED 40, NATURAL AND ARTIFICIAL FLAVORS, BLUE 1, CITRIC ACID AND SODIUM BENZOATE, MALTODEXTRIN, SILICON DIOXIDE], STRAWBERRIES, DOUGH CONDITIONER [WHEAT FLOUR, SALT, CALCIUM SULFATE AND CALCIUM PEROXIDE], ENZYME (WHEAT STARCH, SODIUM CHLORIDE, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE, PROTEIN, MALTODEXTRIN, CALCIUM HYDROXIDE, PALM OIL, GLUCOSE, SODIUM CITRATE), SODIUM ALGINATE, CITRUS FIBER, GUAR GUM, LOCUST BEAN GUM, DOUGH CONDITIONER [ASCORBIC ACID AND OTHER EDIBLE EXCIPIENTS], FD&C YELLOW #5 AND FD&C YELLOW #6.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], STRAWBERRY FILLING [STRAWBERRIES, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, CORN SYRUP, PROPYLENE GLYCOL, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), LOCUST BEAN GUM, SODIUM CITRATE, XANTHAN GUM, RED 40, BLUE 1, SALT, LACTIC ACID, SODIUM SULFATE.], WATER, HIGH FRUCTOSE CORN SYRUP, POWDERED SUGAR (SUGAR, CORNSTARCH), FLOUR [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID)], MARGARINE [PALM OIL, SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED], YEAST. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, SALT, WHOLE EGGS, EMULSIFIER [MONO AND DIGLYCERIDES WITH MIXED TOCOPHEROLS, ASCORBIC ACID AND CITRIC ACID], CORN SYRUP, SHORTENING [PALM OIL WITH SOYA LECITHIN], DEXTROSE, DOUGH STRENGTHENER [ETHOXYLATED MONO-AND DIGLYCERIDE, SILICON DIOXIDE AND WHEAT FLOUR.], AGAR AGAR, NON-FAT MILK AND WHEY SOLIDS, NATURAL & ARTIFICIAL FLAVOR [NON-FLAVOR INGREDIENTS: PROPYLENE GLYCOL, WATER, RED 40, NATURAL AND ARTIFICIAL FLAVORS, BLUE 1, CITRIC ACID AND SODIUM BENZOATE, MALTODEXTRIN, SILICON DIOXIDE], STRAWBERRIES, DOUGH CONDITIONER [WHEAT FLOUR, SALT, CALCIUM SULFATE AND CALCIUM PEROXIDE], ENZYME (WHEAT STARCH, SODIUM CHLORIDE, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE, PROTEIN, MALTODEXTRIN, CALCIUM HYDROXIDE, PALM OIL, GLUCOSE, SODIUM CITRATE), SODIUM ALGINATE, CITRUS FIBER, GUAR GUM, LOCUST BEAN GUM, DOUGH CONDITIONER [ASCORBIC ACID AND OTHER EDIBLE EXCIPIENTS], FD&C YELLOW #5 AND FD&C YELLOW #6.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Strawberry Fields Rolls is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 78.6.
Sweet Strawberry Fields Rolls has a Blood Sugar Impact (BSI) score of 78.6. Lower scores indicate less impact on blood glucose levels.
Sweet Strawberry Fields Rolls contains 51.3g carbs, 25.6g sugars, 0.0g fiber, and 5.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Strawberry Fields Rolls into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Strawberry Fields Rolls compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.