Blood Sugar Impact of Lemon Meringue Pie Flavored Nonfat Yogurt, Lemon Meringue Pie
This food has a moderate impact on blood sugar.
Key Nutrients
Per 150.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 9.0g |
| Fiber | 0g |
| Protein | 5.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Lemon meringue pie flavored nonfat yogurt, lemon meringue pie contains 8.7g of carbs, 6.0g of sugar, and 0.0g of fiber per 150.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 150.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED GRADE A NON FAT MILK, WATER, MODIFIED FOOD STARCH, CANE SUGAR, CONTAINS LESS THAN 1% OF KOSHER GELATIN, FRUIT JUICE AND VEGETABLE JUICE (FOR COLOR), NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3, SODIUM CITRATE, ACESULFAME POTASSIUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CULTURED GRADE A NON FAT MILK, WATER, MODIFIED FOOD STARCH, CANE SUGAR, CONTAINS LESS THAN 1% OF KOSHER GELATIN, FRUIT JUICE AND VEGETABLE JUICE (FOR COLOR), NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3, SODIUM CITRATE, ACESULFAME POTASSIUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Blueberry Aussie Kefir Cultured Lowfa...
Daniel Rizzardi, Inc.
Peach Low Fat Greek Yogurt Drink, Peach
Chobani, Inc.
Pineapple Fruit On The Bottom Nonfat ...
Delhaize America, Inc.
Dannon, Oikos, Nonfat Greek Yogurt, P...
Danone Us, Llc
Peach & Mango Icelandic Style Cream S...
The Icelandic Milk And Skyr Corporation
Plain Cultured Coconut Milk, Plain
Danone Us, Llc
Greek Yogurt, Coffee
Super Store Industries
Plain Greek Yogurt Alternative, Plain
Promotional Alliance International, Inc
Mocha Chip Complete Creamy Whole Milk...
Ps Lets Eat
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Meringue Pie Flavored Nonfat Yogurt, Lemon Meringue Pie is a food product in the yogurt category with a Blood Sugar Impact score of 25.8.
Lemon Meringue Pie Flavored Nonfat Yogurt, Lemon Meringue Pie has a Blood Sugar Impact (BSI) score of 25.8. Lower scores indicate less impact on blood glucose levels.
Lemon Meringue Pie Flavored Nonfat Yogurt, Lemon Meringue Pie contains 8.7g carbs, 6.0g sugars, 0g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Meringue Pie Flavored Nonfat Yogurt, Lemon Meringue Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Meringue Pie Flavored Nonfat Yogurt, Lemon Meringue Pie compares to similar foods. You can also explore other foods in the yogurt category for alternatives.