Blood Sugar Impact of Mozzarella Sticks In A Crispy Breading, Mozzarella

Mozzarella Sticks In A Crispy Breading, Mozzarella
17

contains 24.3g carbs per 100g with a Blood Sugar Impact score of 17. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 37.0g serving

Mozzarella sticks in a crispy breading, mozzarella contains 9.0g of carbs, 1.0g of sugar, 5.0g of protein, 8.0g of fat, and 0.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 9.0g
Sugars 1.0g
Fiber 0.0g
Protein 5.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
17

Mozzarella sticks in a crispy breading, mozzarella contains 24.3g of carbs, 2.7g of sugar, and 0.0g of fiber per 37.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 37.0 Gg

Calories 130

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 290.1mg 13%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 149.9mg 12%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), YELLOW CORN FLOUR, WATER, MODIFIED CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, FOOD STARCH MODIFIED, DRIED WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST, GARLIC POWDER, PARSLEY, SPICES, PARMESAN AND ROMANO CHEESE (PASTEURIZED PART SKIM MILK, CULTURES), GUAR GUM, PAPRIKA EXTRACT (COLOR), ONION POWDER, DEXTROSE, DEHYDRATED PARSLEY, WHEY, SUGAR, NATURAL FLAVOR, NONFAT MILK, SOY FLOUR, SODIUM ALGINATE, MODIFIED FOOD STARCH, LACTIC ACID, OLEORESIN PAPRIKA, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, TURMERIC AND ANNATTO, SPICE EXTRACTIVE, EGG.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 60% DV

Minerals

Calcium 41% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), YELLOW CORN FLOUR, WATER, MODIFIED CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, FOOD STARCH MODIFIED, DRIED WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST, GARLIC POWDER, PARSLEY, SPICES, PARMESAN AND ROMANO CHEESE (PASTEURIZED PART SKIM MILK, CULTURES), GUAR GUM, PAPRIKA EXTRACT (COLOR), ONION POWDER, DEXTROSE, DEHYDRATED PARSLEY, WHEY, SUGAR, NATURAL FLAVOR, NONFAT MILK, SOY FLOUR, SODIUM ALGINATE, MODIFIED FOOD STARCH, LACTIC ACID, OLEORESIN PAPRIKA, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, TURMERIC AND ANNATTO, SPICE EXTRACTIVE, EGG.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2080561

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management