Blood Sugar Impact of Spanish Paella Spanish Spice Infused Rice, Roasted Tomatoes, Chorizo Seitan, Roasted Peppers, Garbanzos, Corn & Peas, Spanish Paella
contains 11.8g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingSpanish paella spanish spice infused rice, roasted tomatoes, chorizo seitan, roasted peppers, garbanzos, corn & peas, spanish paella contains 30.0g of carbs, 4.0g of sugar, 13.0g of protein, 6.0g of fat, and 3.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 4.0g |
| Fiber | 3.1g |
| Protein | 13.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Spanish paella spanish spice infused rice, roasted tomatoes, chorizo seitan, roasted peppers, garbanzos, corn & peas, spanish paella contains 11.8g of carbs, 1.6g of sugar, and 1.2g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE* (RICE*, SALT, CANOLA OIL, SUNFLOWER LECITHIN), VEGETABLE BROTH* (VEGETABLES [CARROT, CELERY, ONION, TOMATO]*, SALT, YEAST EXTRACT*, CANE SUGAR*, SOY SAUCE [WATER, SOYBEAN, SALT, ALCOHOL]*, MALTODEXTRIN*, YEAST EXTRACT, POTATO STARCH*, VEGETABLE JUICE CONCENTRATE [CARROT, CELERY]*, ONION POWDER*, GARLIC POWDER*, SPICES*, NATURAL FLAVOR), VEGAN CHORIZO (WATER, VITAL WHEAT GLUTEN, NON-GMO SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL], TOMATO PUREE [TOMATOES, CITRIC ACID], ONION, CANE SUGAR*, SPICES, BROWN RICE SYRUP*, NON-GMO CANOLA OIL, CHIPOTLE PEPPER PUREE, WHITE VINEGAR*, GARLIC, SEA SALT, NATURAL HICKORY SMOKE, GINGER, KOMBU), ROASTED RED PEPPER* (RED PEPPER*, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), ROASTED TOMATOES* (TOMATOES*, TOMATO JUICE*, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), WHITE WINE*, GARBANZO BEANS* (GARBANZO BEANS, * WATER, SEA SALT), GREEN PEAS*, BELL PEPPER, CORN*, TUSCAN SAVORY GROUNDS (VITAL WHEAT GLUTEN, WATER, NON-GMO SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL], ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, NUTRITIONAL YEAST, KALE, FLAX SEEDS, PARSLEY, FENNEL, SPICES, ROSEMARY, BELL PEPPER, NATURAL VEGAN PORK FLAVOR, NATURAL HICKORY SMOKE), ONIONS*, GREEN BEANS*, PEPPERONCINI (PEPPERS, WATER, DISTILLED VINEGAR*, SEA SALT, CITRIC ACID, TURMERIC, ROSEMARY EXTRACT), GREEN CHILES*, BUTTER*, PIQUILLO PEPPERS (PIQUILLO PEPPERS, WATER, SUGAR, SALT, CALCIUM CHLORIDE AND/OR CITRIC ACID), SHERRY VINEGAR (CABERNET SHERRY WINE, APRICOT VINEGAR, WATER), GARLIC*, PAPRIKA, EXTRA VIRGIN OLIVE OIL*, SEA SALT, LEMON JUICE, NON-GMO CANOLA OIL, PAPRIKA OLEORESIN (NATURAL EXTRACTIVES OF PAPRIKA, SUNFLOWER OIL), LOCUST BEAN GUM, SAFFRON.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
RICE* (RICE*, SALT, CANOLA OIL, SUNFLOWER LECITHIN), VEGETABLE BROTH* (VEGETABLES [CARROT, CELERY, ONION, TOMATO]*, SALT, YEAST EXTRACT*, CANE SUGAR*, SOY SAUCE [WATER, SOYBEAN, SALT, ALCOHOL]*, MALTODEXTRIN*, YEAST EXTRACT, POTATO STARCH*, VEGETABLE JUICE CONCENTRATE [CARROT, CELERY]*, ONION POWDER*, GARLIC POWDER*, SPICES*, NATURAL FLAVOR), VEGAN CHORIZO (WATER, VITAL WHEAT GLUTEN, NON-GMO SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL], TOMATO PUREE [TOMATOES, CITRIC ACID], ONION, CANE SUGAR*, SPICES, BROWN RICE SYRUP*, NON-GMO CANOLA OIL, CHIPOTLE PEPPER PUREE, WHITE VINEGAR*, GARLIC, SEA SALT, NATURAL HICKORY SMOKE, GINGER, KOMBU), ROASTED RED PEPPER* (RED PEPPER*, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), ROASTED TOMATOES* (TOMATOES*, TOMATO JUICE*, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), WHITE WINE*, GARBANZO BEANS* (GARBANZO BEANS,* WATER, SEA SALT), GREEN PEAS*, BELL PEPPER, CORN*, TUSCAN SAVORY GROUNDS (VITAL WHEAT GLUTEN, WATER, NON-GMO SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL], ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, NUTRITIONAL YEAST, KALE, FLAX SEEDS, PARSLEY, FENNEL, SPICES, ROSEMARY, BELL PEPPER, NATURAL VEGAN PORK FLAVOR, NATURAL HICKORY SMOKE), ONIONS*, GREEN BEANS*, PEPPERONCINI (PEPPERS, WATER, DISTILLED VINEGAR*, SEA SALT, CITRIC ACID, TURMERIC, ROSEMARY EXTRACT), GREEN CHILES*, BUTTER*, PIQUILLO PEPPERS (PIQUILLO PEPPERS, WATER, SUGAR, SALT, CALCIUM CHLORIDE AND/OR CITRIC ACID), SHERRY VINEGAR (CABERNET SHERRY WINE, APRICOT VINEGAR, WATER), GARLIC*, PAPRIKA, EXTRA VIRGIN OLIVE OIL*, SEA SALT, LEMON JUICE, NON-GMO CANOLA OIL, PAPRIKA OLEORESIN (NATURAL EXTRACTIVES OF PAPRIKA, SUNFLOWER OIL), LOCUST BEAN GUM, SAFFRON.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spanish Paella Spanish Spice Infused Rice, Roasted Tomatoes, Chorizo Seitan, Roasted Peppers, Garbanzos, Corn & Peas, Spanish Paella is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 53.1.
Spanish Paella Spanish Spice Infused Rice, Roasted Tomatoes, Chorizo Seitan, Roasted Peppers, Garbanzos, Corn & Peas, Spanish Paella has a Blood Sugar Impact (BSI) score of 53.1. Lower scores indicate less impact on blood glucose levels.
Spanish Paella Spanish Spice Infused Rice, Roasted Tomatoes, Chorizo Seitan, Roasted Peppers, Garbanzos, Corn & Peas, Spanish Paella contains 11.8g carbs, 1.6g sugars, 1.2g fiber, and 5.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spanish Paella Spanish Spice Infused Rice, Roasted Tomatoes, Chorizo Seitan, Roasted Peppers, Garbanzos, Corn & Peas, Spanish Paella into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spanish Paella Spanish Spice Infused Rice, Roasted Tomatoes, Chorizo Seitan, Roasted Peppers, Garbanzos, Corn & Peas, Spanish Paella compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.