Frozen Dinners & Entrees

Blood Sugar Impact of Orange Chicken Grilled White Meat Chicken With Edamame, Bok Choy, Celery, Green Onions And Carrots In An Orange Sauce, Orange Chicken

13

contains 3.9g carbs per 100g with a Blood Sugar Impact score of 13. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 255.0g serving

Orange chicken grilled white meat chicken with edamame, bok choy, celery, green onions and carrots in an orange sauce, orange chicken contains 10.0g of carbs, 4.0g of sugar, 27.0g of protein, 30.0g of fat, and 3.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 10.0g
Sugars 4.0g
Fiber 3.1g
Protein 27.0g
Fat 30.0g

Estimated Blood Sugar Response

BSI Score:
13

Orange chicken grilled white meat chicken with edamame, bok choy, celery, green onions and carrots in an orange sauce, orange chicken contains 3.9g of carbs, 1.6g of sugar, and 1.2g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 255.0 Gg

Calories 411

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 3.5g 17%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 68.9mg 23%
Sodium 810.9mg 35%
Total Carbohydrates 10.0g 4%
Dietary Fiber 3.1g 11%
Total Sugars 4.0g

* 2.9g of carbohydrates not detailed in USDA data

Protein 27.0g 54%
Calcium 99.5mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), EDAMAME (SOYBEANS), WATER, BOK CHOY, CANOLA OIL, CELERY, GREEN ONION, CARROTS, WATER CHESTNUTS, LESS THAN 2% OF SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CHICKEN FAT, ORANGE JUICE CONCENTRATE, CHICKEN FLAVOR CONCENTRATE (CHICKEN MEAT INCLUDING CHICKEN JUICES, CHICKEN FAT, YEAST EXTRACT, POTATO FLOUR, ONION POWDER, SEA SALT, FLAVOR, CARROT POWDER), RED CURRY BASE (RED CHILES AND CITRIC ACID, GARLIC, SALT, CHILI PEPPER, ONION, LEMON JUICE CONCENTRATE, GINGER, SHRIMP EXTRACT, POTATO FLOUR, CANOLA OIL, FLAVOR), GINGER PUREE (GINGER, WATER), TOASTED SESAME OIL, GARLIC PUREE, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CARAMEL COLOR, SOY LECITHIN, RAISIN JUICE CONCENTRATE (SOLUBLE RAISIN SOLIDS, WATER), XANTHAN GUM, SALT, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS, SPICE, SWEETENER (WATER, SUCRALOSE), ORANGE FLAVOR (NATURAL FLAVORS, DL-ALPHA TOCOPHEROL), CITRIC ACID.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 9% DV
Vitamin A 131% DV

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), EDAMAME (SOYBEANS), WATER, BOK CHOY, CANOLA OIL, CELERY, GREEN ONION, CARROTS, WATER CHESTNUTS, LESS THAN 2% OF SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CHICKEN FAT, ORANGE JUICE CONCENTRATE, CHICKEN FLAVOR CONCENTRATE (CHICKEN MEAT INCLUDING CHICKEN JUICES, CHICKEN FAT, YEAST EXTRACT, POTATO FLOUR, ONION POWDER, SEA SALT, FLAVOR, CARROT POWDER), RED CURRY BASE (RED CHILES AND CITRIC ACID, GARLIC, SALT, CHILI PEPPER, ONION, LEMON JUICE CONCENTRATE, GINGER, SHRIMP EXTRACT, POTATO FLOUR, CANOLA OIL, FLAVOR), GINGER PUREE (GINGER, WATER), TOASTED SESAME OIL, GARLIC PUREE, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CARAMEL COLOR, SOY LECITHIN, RAISIN JUICE CONCENTRATE (SOLUBLE RAISIN SOLIDS, WATER), XANTHAN GUM, SALT, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS, SPICE, SWEETENER (WATER, SUCRALOSE), ORANGE FLAVOR (NATURAL FLAVORS, DL-ALPHA TOCOPHEROL), CITRIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Atkins Nutritionals, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2081213

Recommended Foods to Explore

🍽️

Indian Mattar Tofu Curried Peas & Tofu With Dal, Indian Mattar Tofu

AMY'S KITCHEN INC.

BSI: 77 43.0g carbs 5.0g sugar
🍽️

Shrimp Fried Rice Tender And Juicy Shrimp, Savory Fried Rice With Peas, Carrots, & Roasted Onions, Shrimp Fried Rice

DEMERS FOOD GROUP INC.

BSI: 83 43.0g carbs 3.0g sugar
🍽️

Shrimp And Grits With Cheddar, Green Peppers, Yellow Peppers, Onion, Butter And Our Secret Blend Of Cajun Seasoning, Shrimp And Grits

LOUISIANA CAJUN CUISINE

BSI: 100 74.0g carbs 3.0g sugar
🍽️

Chicken Parmesan And Penne Breaded White Meat Chicken & Marinara Sauce With Penne Pasta, Chicken Parmesan And Penne

WAL-MART STORES, INC.

BSI: 80 45.0g carbs 9.0g sugar
🍽️

Cajun Style Chicken Stew With Pork Andouille Sausage Pressure Cooker Meals, Cajun Style Chicken Stew With Pork

TILLER & HATCH, CO.

BSI: 82 49.0g carbs 5.0g sugar
🍽️

Chicken & Bacon Alfredo White Meat Chicken, Bacon, Broccoli, & Penne With Alfredo Sauce, Chicken & Bacon Alfredo

DEMERS FOOD GROUP INC.

BSI: 62 34.0g carbs 8.0g sugar
🍽️

Chicken Enchilada Suiza With White Meat Chicken & Mexican Style Rice In A Sour Cream Sauce, Chicken Suiza

NESTLE USA-FROZEN FOOD DIVISION

BSI: 99 53.0g carbs 6.0g sugar
🍽️

Mild Meat Lovers Lasagna With A Hearty Tomato Sauce, Pepperoni Italian Sausage, Ground Beef And Pork, Mild Meat Lovers Lasagna

NESTLE USA-FROZEN FOOD DIVISION

BSI: 70 39.0g carbs 6.0g sugar
🍽️

Macaroni And Cheese

CONAGRA FOODSERVICE FROZEN PREPARED FOODS

BSI: 59 32.0g carbs 5.0g sugar

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management