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Blood Sugar Impact of Orange Chicken Grilled White Meat Chicken With Edamame, Bok Choy, Celery, Green Onions And Carrots In An Orange Sauce, Orange Chicken

This food has a moderate impact on blood sugar.

Frozen Dinners & Entrees Atkins Nutritionals, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 255.0g serving
Nutrient Amount
per serving
Carbs 10.0g
Sugars 4.0g
Fiber 3.1g
Protein 27.0g
Fat 30.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 255.0 Gg

Calories 411

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 3.5g 17%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 68.9mg 23%
Sodium 810.9mg 35%
Total Carbohydrates 10.0g 4%
Dietary Fiber 3.1g 11%
Total Sugars 4.0g

* 2.9g of carbohydrates not detailed in USDA data

Protein 27.0g 54%
Calcium 99.5mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), EDAMAME (SOYBEANS), WATER, BOK CHOY, CANOLA OIL, CELERY, GREEN ONION, CARROTS, WATER CHESTNUTS, LESS THAN 2% OF SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CHICKEN FAT, ORANGE JUICE CONCENTRATE, CHICKEN FLAVOR CONCENTRATE (CHICKEN MEAT INCLUDING CHICKEN JUICES, CHICKEN FAT, YEAST EXTRACT, POTATO FLOUR, ONION POWDER, SEA SALT, FLAVOR, CARROT POWDER), RED CURRY BASE (RED CHILES AND CITRIC ACID, GARLIC, SALT, CHILI PEPPER, ONION, LEMON JUICE CONCENTRATE, GINGER, SHRIMP EXTRACT, POTATO FLOUR, CANOLA OIL, FLAVOR), GINGER PUREE (GINGER, WATER), TOASTED SESAME OIL, GARLIC PUREE, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CARAMEL COLOR, SOY LECITHIN, RAISIN JUICE CONCENTRATE (SOLUBLE RAISIN SOLIDS, WATER), XANTHAN GUM, SALT, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS, SPICE, SWEETENER (WATER, SUCRALOSE), ORANGE FLAVOR (NATURAL FLAVORS, DL-ALPHA TOCOPHEROL), CITRIC ACID.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 9% DV
Vitamin A 131% DV

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
60
Processing Level
Moderately Processed

GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), EDAMAME (SOYBEANS), WATER, BOK CHOY, CANOLA OIL, CELERY, GREEN ONION, CARROTS, WATER CHESTNUTS, LESS THAN 2% OF SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CHICKEN FAT, ORANGE JUICE CONCENTRATE, CHICKEN FLAVOR CONCENTRATE (CHICKEN MEAT INCLUDING CHICKEN JUICES, CHICKEN FAT, YEAST EXTRACT, POTATO FLOUR, ONION POWDER, SEA SALT, FLAVOR, CARROT POWDER), RED CURRY BASE (RED CHILES AND CITRIC ACID, GARLIC, SALT, CHILI PEPPER, ONION, LEMON JUICE CONCENTRATE, GINGER, SHRIMP EXTRACT, POTATO FLOUR, CANOLA OIL, FLAVOR), GINGER PUREE (GINGER, WATER), TOASTED SESAME OIL, GARLIC PUREE, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CARAMEL COLOR, SOY LECITHIN, RAISIN JUICE CONCENTRATE (SOLUBLE RAISIN SOLIDS, WATER), XANTHAN GUM, SALT, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS, SPICE, SWEETENER (WATER, SUCRALOSE), ORANGE FLAVOR (NATURAL FLAVORS, DL-ALPHA TOCOPHEROL), CITRIC ACID.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Atkins Nutritionals, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2081213

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management