Blood Sugar Impact of Mac & Cheese, Seasoned Pork And Bbq Sauce, Seasoned Pork Mac & Cheese
contains 13.6g carbs per 100g with a Blood Sugar Impact score of 34. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingMac & cheese, seasoned pork and bbq sauce, seasoned pork mac & cheese contains 19.0g of carbs, 7.0g of sugar, 19.0g of protein, 19.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 19.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Mac & cheese, seasoned pork and bbq sauce, seasoned pork mac & cheese contains 13.6g of carbs, 5.0g of sugar, and 0.7g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAC & CHEESE (COOKED ENRICHED PASTA [WATER, SEMOLINA {WHEAT}, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHITE CHEDDAR, MILD CHEDDAR, AND NEW YORK STYLE CHEDDAR CHEESE BLEND [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT COLOR {VEGETABLE COLOR}], MILK, WATER, MODIFIED CORNSTARCH, BUTTER [CREAM], DISODIUM PHOSPHATE, SALT, DEHYDRATED GARLIC, ANNATTO EXTRACT COLOR [SOYBEAN OIL, MONO AND DIGLYCERIDES AND ANNATTO EXTRACT COLOR], SPICE). SEASONED PORK (PORK, SEASONING [SALT, BLACK PEPPER, OREGANO, THYME], SOYBEAN OIL). BBQ SAUCE (WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, MOLASSES, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MODIFIED CORNSTARCH, SUGAR, MALTODEXTRIN, NATURAL SMOKE FLAVOR, MUSTARD FLOUR, TAMARIND EXTRACT, CORN SYRUP, TOMATO POWDER, MUSTARD BRAN, SPICES, CARAMEL COLOR, CITRIC ACID, ONION POWDER, GARLIC POWDER).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
MAC & CHEESE (COOKED ENRICHED PASTA [WATER, SEMOLINA {WHEAT}, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHITE CHEDDAR, MILD CHEDDAR, AND NEW YORK STYLE CHEDDAR CHEESE BLEND [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT COLOR {VEGETABLE COLOR}], MILK, WATER, MODIFIED CORNSTARCH, BUTTER [CREAM], DISODIUM PHOSPHATE, SALT, DEHYDRATED GARLIC, ANNATTO EXTRACT COLOR [SOYBEAN OIL, MONO AND DIGLYCERIDES AND ANNATTO EXTRACT COLOR], SPICE). SEASONED PORK (PORK, SEASONING [SALT, BLACK PEPPER, OREGANO, THYME], SOYBEAN OIL). BBQ SAUCE (WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, MOLASSES, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MODIFIED CORNSTARCH, SUGAR, MALTODEXTRIN, NATURAL SMOKE FLAVOR, MUSTARD FLOUR, TAMARIND EXTRACT, CORN SYRUP, TOMATO POWDER, MUSTARD BRAN, SPICES, CARAMEL COLOR, CITRIC ACID, ONION POWDER, GARLIC POWDER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mac & Cheese, Seasoned Pork And Bbq Sauce, Seasoned Pork Mac & Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 34.3.
Mac & Cheese, Seasoned Pork And Bbq Sauce, Seasoned Pork Mac & Cheese has a Blood Sugar Impact (BSI) score of 34.3. Lower scores indicate less impact on blood glucose levels.
Mac & Cheese, Seasoned Pork And Bbq Sauce, Seasoned Pork Mac & Cheese contains 13.6g carbs, 5.0g sugars, 0.7g fiber, and 13.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mac & Cheese, Seasoned Pork And Bbq Sauce, Seasoned Pork Mac & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mac & Cheese, Seasoned Pork And Bbq Sauce, Seasoned Pork Mac & Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.