Blood Sugar Impact of Cheesesteak Style Don't Have A Cow Plant Based Burrito, Cheesesteak Style
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 170.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 4.0g |
| Fiber | 3.1g |
| Protein | 11.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCONUT OIL, SUGAR, CONTAINS 2% OR LESS OF EACH: LEAVENING [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH], SEA SALT, MONO AND DIGLYCERIDES, CELLULOSE, MALTODEXTRIN, YEAST), STEAKLESS STRIPS (WATER, SOY PROTEIN CONCENTRATE, SOYBEAN OIL, WHEAT GLUTEN, NATURAL FLAVORS, MODIFIED CELLULOSE, YEAST EXTRACT, MALT EXTRACT, SALT, PSYLLIUM HUSK, SPICE), CHEDDAR-STYLE SHRED (WATER, COCONUT OIL, MODIFIED FOOD STARCH [POTATO AND CORN], POTATO STARCH, CORN STARCH, SEA SALT, NATURAL FLAVOR, OLIVE EXTRACT, PAPRIKA EXTRACT, BETA CAROTENE [COLOR], VITAMIN B12), POTATOES, PHILLY-STYLE SAUCE (VEGETABLE BROTH [WATER, VEGETABLES {CELERY, CARROT, ONION, MUSHROOM JUICE CONCENTRATE, GARLIC}, YEAST EXTRACT, SUGAR, SALT, MALTODEXTRIN, CANOLA OIL, CORN STARCH, NATURAL FLAVORS], SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], DEHYDRATED POTATO, NATURAL SMOKE FLAVOR, ONION POWDER, SPICES, XANTHAN GUM), ONIONS, MUSHROOMS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
TORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCONUT OIL, SUGAR, CONTAINS 2% OR LESS OF EACH: LEAVENING [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH], SEA SALT, MONO AND DIGLYCERIDES, CELLULOSE, MALTODEXTRIN, YEAST), STEAKLESS STRIPS (WATER, SOY PROTEIN CONCENTRATE, SOYBEAN OIL, WHEAT GLUTEN, NATURAL FLAVORS, MODIFIED CELLULOSE, YEAST EXTRACT, MALT EXTRACT, SALT, PSYLLIUM HUSK, SPICE), CHEDDAR-STYLE SHRED (WATER, COCONUT OIL, MODIFIED FOOD STARCH [POTATO AND CORN], POTATO STARCH, CORN STARCH, SEA SALT, NATURAL FLAVOR, OLIVE EXTRACT, PAPRIKA EXTRACT, BETA CAROTENE [COLOR], VITAMIN B12), POTATOES, PHILLY-STYLE SAUCE (VEGETABLE BROTH [WATER, VEGETABLES {CELERY, CARROT, ONION, MUSHROOM JUICE CONCENTRATE, GARLIC}, YEAST EXTRACT, SUGAR, SALT, MALTODEXTRIN, CANOLA OIL, CORN STARCH, NATURAL FLAVORS], SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], DEHYDRATED POTATO, NATURAL SMOKE FLAVOR, ONION POWDER, SPICES, XANTHAN GUM), ONIONS, MUSHROOMS.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Borderless Layers Of Robust Chillies,...
Sweet Earth Natural Foods
Vermont White Cheddar Mac & Broccoli ...
Nestle Usa Frozen Food Division
Cod Fillet With Veggies & Lemon Pepper
Next Wave Seafood, Inc.
Steak Fajita In A Red Chile Sauce, Ro...
Shwings And Things, Inc
Lo Mein, Mushroom
Chung's Foods, Inc.
Teriyaki Chicken White Meat Chicken W...
Wal Mart Stores, Inc.
Fiesta Grilled Chicken Tender White M...
Nestle Usa Frozen Food Division
Michelina's, Lean Gourmet, Spaghetti ...
Bellisio Foods Inc
Shrimp Scampi With Pasta Shrimp In Wh...
Glencourt Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheesesteak Style Don't Have A Cow Plant Based Burrito, Cheesesteak Style is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 83.7.
Cheesesteak Style Don't Have A Cow Plant Based Burrito, Cheesesteak Style has a Blood Sugar Impact (BSI) score of 83.7. Lower scores indicate less impact on blood glucose levels.
Cheesesteak Style Don't Have A Cow Plant Based Burrito, Cheesesteak Style contains 27.1g carbs, 2.4g sugars, 1.8g fiber, and 6.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheesesteak Style Don't Have A Cow Plant Based Burrito, Cheesesteak Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheesesteak Style Don't Have A Cow Plant Based Burrito, Cheesesteak Style compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.