Blood Sugar Impact of Steak Fajita In A Red Chile Sauce, Roasted Vegetables, Brown & Red Rice Bowl, Steak Fajita
contains 14.1g carbs per 100g with a Blood Sugar Impact score of 59. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 241.0g servingSteak fajita in a red chile sauce, roasted vegetables, brown & red rice bowl, steak fajita contains 34.0g of carbs, 3.0g of sugar, 17.0g of protein, 3.0g of fat, and 4.1g of fiber per 241.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 3.0g |
| Fiber | 4.1g |
| Protein | 17.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Steak fajita in a red chile sauce, roasted vegetables, brown & red rice bowl, steak fajita contains 14.1g of carbs, 1.2g of sugar, and 1.7g of fiber per 241.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE, BEEF STEAK (BEEF, BEEF STOCK, LESS THAN 2% OF RICE STARCH, SEA SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES), WATER, ROASTED RED BELL PEPPERS, TOMATOES, BLACK BEANS, ROASTED CORN, ONIONS, ROASTED GREEN BELL PEPPER, RED RICE, LESS THAN 2% OF CANE SUGAR, CILANTRO, CHILI PEPPER, CHIPOTLE ADOBO PUREE (WATER, ONION PUREE, CHIPOTLE PUREE, TOMATOES, CANOLA OIL, VINEGAR, SUGAR, SALT, GARLIC PUREE, LIQUID SMOKE, SPICE), CORNSTARCH, GARLIC, ORGANIC APPLE CIDER VINEGAR, SEA SALT, SPICE, TOMATO PASTE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BROWN RICE, BEEF STEAK (BEEF, BEEF STOCK, LESS THAN 2% OF RICE STARCH, SEA SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES), WATER, ROASTED RED BELL PEPPERS, TOMATOES, BLACK BEANS, ROASTED CORN, ONIONS, ROASTED GREEN BELL PEPPER, RED RICE, LESS THAN 2% OF CANE SUGAR, CILANTRO, CHILI PEPPER, CHIPOTLE ADOBO PUREE (WATER, ONION PUREE, CHIPOTLE PUREE, TOMATOES, CANOLA OIL, VINEGAR, SUGAR, SALT, GARLIC PUREE, LIQUID SMOKE, SPICE), CORNSTARCH, GARLIC, ORGANIC APPLE CIDER VINEGAR, SEA SALT, SPICE, TOMATO PASTE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Steak Fajita In A Red Chile Sauce, Roasted Vegetables, Brown & Red Rice Bowl, Steak Fajita is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 58.9.
Steak Fajita In A Red Chile Sauce, Roasted Vegetables, Brown & Red Rice Bowl, Steak Fajita has a Blood Sugar Impact (BSI) score of 58.9. Lower scores indicate less impact on blood glucose levels.
Steak Fajita In A Red Chile Sauce, Roasted Vegetables, Brown & Red Rice Bowl, Steak Fajita contains 14.1g carbs, 1.2g sugars, 1.7g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Steak Fajita In A Red Chile Sauce, Roasted Vegetables, Brown & Red Rice Bowl, Steak Fajita into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Steak Fajita In A Red Chile Sauce, Roasted Vegetables, Brown & Red Rice Bowl, Steak Fajita compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.