0

Blood Sugar Impact of Farmed Tilapia Fillet

This food has a low impact on blood sugar and is likely to provide stable energy.

Fish & Seafood Encore Seafoods, Inc. Branded
Grams
per serving

Key Nutrients

Per 113.0g serving
Nutrient Amount
per serving
Carbs 0.0g
Sugars 0.0g
Fiber 0.0g
Protein 23.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
0

Farmed tilapia fillet contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 Gg

Calories 110

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.4mg 18%
Sodium 59.9mg 3%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 23.0g 46%
Calcium 20.3mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEBONED SKINLESS FARMED TILAPIA FILLET.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Encore Seafoods, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2081340

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management