Blood Sugar Impact of Trader Joe's, Joe Joe's, Chocolate Vanilla Creme Cookies
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 26.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, GRAIN BLEND (CORN FLOUR, SOY FLOUR, RICE FLOUR, CORNSTARCH, POTATO FLOUR, TAPIOCA STARCH, POTATO STARCH, XANTHAN GUM, ARABIC GUM, CARRAGEENAN), PALM OIL, COCOA POWDER (PROCESSED WITH ALKALI), EXPELLER PRESSED CANOLA OIL, INVERT SYRUP, COCOA POWDER, EGG WHITE POWDER, SEA SALT, BAKING SODA, VANILLA BEAN SEEDS, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS, AMMONIUM BICARBONATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CANE SUGAR, GRAIN BLEND (CORN FLOUR, SOY FLOUR, RICE FLOUR, CORNSTARCH, POTATO FLOUR, TAPIOCA STARCH, POTATO STARCH, XANTHAN GUM, ARABIC GUM, CARRAGEENAN), PALM OIL, COCOA POWDER (PROCESSED WITH ALKALI), EXPELLER PRESSED CANOLA OIL, INVERT SYRUP, COCOA POWDER, EGG WHITE POWDER, SEA SALT, BAKING SODA, VANILLA BEAN SEEDS, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS, AMMONIUM BICARBONATE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Honey Grahams
Hy Vee, Inc.
Crispy Marshmallow Squares Cookies N'...
Choice Foods Llc
Almond Biscuits, Almond
Manicaretti Inc.
Hannaford, Old Fashioned Cookies, Sof...
Hannaford Bros. Co.
Bake Shop Cup Cake Cookies, Strawberr...
Superior Cake Products, Inc.
Lofthouse, Frosted Sugar Cookies
Lofthouse Foods
Sugar Hand Decorated Cookie, Sugar
Target Stores
Orange Flavored Cookies, Orange
Intelligent Mexican Marketing
Craft A Cookie Unicorn & Rainbow As...
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Trader Joe's, Joe Joe's, Chocolate Vanilla Creme Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 32.6.
Trader Joe's, Joe Joe's, Chocolate Vanilla Creme Cookies has a Blood Sugar Impact (BSI) score of 32.6. Lower scores indicate less impact on blood glucose levels.
Trader Joe's, Joe Joe's, Chocolate Vanilla Creme Cookies contains 69.2g carbs, 42.3g sugars, 3.8g fiber, and 3.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Trader Joe's, Joe Joe's, Chocolate Vanilla Creme Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Trader Joe's, Joe Joe's, Chocolate Vanilla Creme Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.