Blood Sugar Impact of That Indian Drink, Probiotic Lowfat Drinkable Yogurt, Raspberry Cinnamon Lassi, Raspberry Cinnamon Lassi
contains 8.9g carbs per 100g with a Blood Sugar Impact score of 34. Learn detailed nutrition facts for this yogurt to make informed diabetic food choices.
Key Nutrients
Per 237.0g servingThat indian drink, probiotic lowfat drinkable yogurt, raspberry cinnamon lassi, raspberry cinnamon lassi contains 21.0g of carbs, 16.0g of sugar, 7.0g of protein, 2.5g of fat, and 4.0g of fiber per 237.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 16.0g |
| Fiber | 4.0g |
| Protein | 7.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
That indian drink, probiotic lowfat drinkable yogurt, raspberry cinnamon lassi, raspberry cinnamon lassi contains 8.9g of carbs, 6.8g of sugar, and 1.7g of fiber per 237.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 237.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED LOWFAT MILK, RASPBERRIES, NATURAL CANE SUGAR, CINNAMON, GINGER, LIVE ACTIVE CULTURES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
PASTEURIZED LOWFAT MILK, RASPBERRIES, NATURAL CANE SUGAR, CINNAMON, GINGER, LIVE ACTIVE CULTURES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Plain Low Fat Yogurt, Plain
THE ICELANDIC MILK AND SKYR CORPORATION
Lowfat Yogurt, Blueberry
HANNAFORD BROS. CO.
Cherry Vanilla Lowfat Yogurt, Cherry Vanilla
WESTERN FAMILY FOODS, INC.
Blueberry Light Nonfat Yogurt, Blueberry
TOPS MARKETS, LLC
Non Fat Yogurt With Fruit, Peach
HANNAFORD BROS. CO.
Raspberry Kefir Cultured Lowfat Milk Smoothie, Raspberry
LIFEWAY FOODS INC.
Peach Fruit On The Bottom Greek Nonfat Yogurt, Peach
WAKEFERN FOOD CORPORATION
Vanilla Almondmilk Yogurt Alternative With Toasted Almond Slices, Vanilla With Toasted Almond Slices
BLUE DIAMOND GROWERS
Pina Colada Yogurt Smoothie, Pina Colada
BORDEN DAIRY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
That Indian Drink, Probiotic Lowfat Drinkable Yogurt, Raspberry Cinnamon Lassi, Raspberry Cinnamon Lassi is a food product in the yogurt category with a Blood Sugar Impact score of 33.7.
That Indian Drink, Probiotic Lowfat Drinkable Yogurt, Raspberry Cinnamon Lassi, Raspberry Cinnamon Lassi has a Blood Sugar Impact (BSI) score of 33.7. Lower scores indicate less impact on blood glucose levels.
That Indian Drink, Probiotic Lowfat Drinkable Yogurt, Raspberry Cinnamon Lassi, Raspberry Cinnamon Lassi contains 8.9g carbs, 6.8g sugars, 1.7g fiber, and 3.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating That Indian Drink, Probiotic Lowfat Drinkable Yogurt, Raspberry Cinnamon Lassi, Raspberry Cinnamon Lassi into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how That Indian Drink, Probiotic Lowfat Drinkable Yogurt, Raspberry Cinnamon Lassi, Raspberry Cinnamon Lassi compares to similar foods. You can also explore other foods in the yogurt category for alternatives.