Blood Sugar Impact of Strawberry Cheesecake Flavored Nonfat Yogurt, Strawberry Cheesecake
This food has a moderate impact on blood sugar.
Key Nutrients
Per 170.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 10.0g |
| Fiber | 0g |
| Protein | 5.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Strawberry cheesecake flavored nonfat yogurt, strawberry cheesecake contains 8.2g of carbs, 5.9g of sugar, and 0.0g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED GRADE A NON FAT MILK, STRAWBERRIES, WATER, MODIFIED FOOD STARCH, FRUCTOSE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SODIUM CITRATE, VITAMIN A PALMITATE, MALIC ACID, RED 40, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L.ACIDOPHILUS
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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CULTURED GRADE A NON FAT MILK, STRAWBERRIES, WATER, MODIFIED FOOD STARCH, FRUCTOSE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SODIUM CITRATE, VITAMIN A PALMITATE, MALIC ACID, RED 40, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L.ACIDOPHILUS
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Cheesecake Flavored Nonfat Yogurt, Strawberry Cheesecake is a food product in the yogurt category with a Blood Sugar Impact score of 27.9.
Strawberry Cheesecake Flavored Nonfat Yogurt, Strawberry Cheesecake has a Blood Sugar Impact (BSI) score of 27.9. Lower scores indicate less impact on blood glucose levels.
Strawberry Cheesecake Flavored Nonfat Yogurt, Strawberry Cheesecake contains 8.2g carbs, 5.9g sugars, 0g fiber, and 2.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Cheesecake Flavored Nonfat Yogurt, Strawberry Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Cheesecake Flavored Nonfat Yogurt, Strawberry Cheesecake compares to similar foods. You can also explore other foods in the yogurt category for alternatives.