Blood Sugar Impact of Creamy Reduced Fat Peanut Butter Spread, Creamy
contains 38.9g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this nut & seed butters to make informed diabetic food choices.
Key Nutrients
Per 36.0g servingCreamy reduced fat peanut butter spread, creamy contains 14.0g of carbs, 3.0g of sugar, 7.0g of protein, 12.0g of fat, and 2.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Creamy reduced fat peanut butter spread, creamy contains 38.9g of carbs, 8.3g of sugar, and 5.6g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 36.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, CORN SYRUP SOLIDS, SOY PROTEIN ISOLATE, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, SOYBEAN), SALT, MOLASSES, MAGNESIUM OXIDE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULPHATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
PEANUTS, CORN SYRUP SOLIDS, SOY PROTEIN ISOLATE, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, SOYBEAN), SALT, MOLASSES, MAGNESIUM OXIDE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULPHATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Reduced Fat Peanut Butter Spread, Creamy is a food product in the nut & seed butters category with a Blood Sugar Impact score of 21.8.
Creamy Reduced Fat Peanut Butter Spread, Creamy has a Blood Sugar Impact (BSI) score of 21.8. Lower scores indicate less impact on blood glucose levels.
Creamy Reduced Fat Peanut Butter Spread, Creamy contains 38.9g carbs, 8.3g sugars, 5.6g fiber, and 19.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Reduced Fat Peanut Butter Spread, Creamy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Reduced Fat Peanut Butter Spread, Creamy compares to similar foods. You can also explore other foods in the nut & seed butters category for alternatives.