Blood Sugar Impact of Polar, Soda, Raspberry Lime, Raspberry Lime
contains 12.5g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this soda to make informed diabetic food choices.
Key Nutrients
Per 240.0g servingPolar, soda, raspberry lime, raspberry lime contains 30.0g of carbs, 30.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 30.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Polar, soda, raspberry lime, raspberry lime contains 12.5g of carbs, 12.5g of sugar, and 0.0g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), RED 40, CARAMEL COLOR, CALCIUM DISODIUM EDTA (PRESERVE FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
CONTAINS CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), RED 40, CARAMEL COLOR, CALCIUM DISODIUM EDTA (PRESERVE FRESHNESS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Watermelon Energy Drink, Strawberry Watermelon
KETCHAPAW ENTERPRISES
Organic Super Fruit Sparkling Energy, Super Fruit
JARRITOS, INC.
Root Beer Soda, Root Beer
MEIJER, INC.
Very Cherry Twist Soda, Lemon, Lime & Cherry
SHASTA BEVERAGES
Cola
WEIS MARKETS, INC.
Chill Zone, Cotton Candy, Cotton Candy Soda
CUMBERLAND FARMS DAIRY INC
Tropical Lime Zero Sugar Soda, Tropical Lime
PEPSI-COLA NORTH AMERICA INC.
Tamarind Flavor Soda, Tamarind
JARRITOS, INC.
Diet Soda, Ginger Ale
WINN-DIXIE STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Polar, Soda, Raspberry Lime, Raspberry Lime is a food product in the soda category with a Blood Sugar Impact score of 60.0.
Polar, Soda, Raspberry Lime, Raspberry Lime has a Blood Sugar Impact (BSI) score of 60.0. Lower scores indicate less impact on blood glucose levels.
Polar, Soda, Raspberry Lime, Raspberry Lime contains 12.5g carbs, 12.5g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Polar, Soda, Raspberry Lime, Raspberry Lime into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Polar, Soda, Raspberry Lime, Raspberry Lime compares to similar foods. You can also explore other foods in the soda category for alternatives.