Blood Sugar Impact of Blueprint, Non Dairy Cashew Milk, Cashew, Vanilla, Cinnamon, Agave, Cashew, Vanilla, Cinnamon, Agave
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 473.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 21.0g |
| Fiber | 5.2g |
| Protein | 7.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Blueprint, non-dairy cashew milk, cashew, vanilla, cinnamon, agave, cashew, vanilla, cinnamon, agave contains 5.5g of carbs, 4.4g of sugar, and 1.1g of fiber per 473.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 473.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC CASHEWS, ORGANIC AGAVE NECTAR, ORGANIC CINNAMON, ORGANIC VANILLA EXTRACT AND ORGANIC VANILLA SPECKS
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Vitamins & Minerals
Vitamins
Minerals
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FILTERED WATER, ORGANIC CASHEWS, ORGANIC AGAVE NECTAR, ORGANIC CINNAMON, ORGANIC VANILLA EXTRACT AND ORGANIC VANILLA SPECKS
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blueprint, Non Dairy Cashew Milk, Cashew, Vanilla, Cinnamon, Agave, Cashew, Vanilla, Cinnamon, Agave is a food product in the yogurt category with a Blood Sugar Impact score of 41.3.
Blueprint, Non Dairy Cashew Milk, Cashew, Vanilla, Cinnamon, Agave, Cashew, Vanilla, Cinnamon, Agave has a Blood Sugar Impact (BSI) score of 41.3. Lower scores indicate less impact on blood glucose levels.
Blueprint, Non Dairy Cashew Milk, Cashew, Vanilla, Cinnamon, Agave, Cashew, Vanilla, Cinnamon, Agave contains 5.5g carbs, 4.4g sugars, 1.1g fiber, and 1.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blueprint, Non Dairy Cashew Milk, Cashew, Vanilla, Cinnamon, Agave, Cashew, Vanilla, Cinnamon, Agave into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blueprint, Non Dairy Cashew Milk, Cashew, Vanilla, Cinnamon, Agave, Cashew, Vanilla, Cinnamon, Agave compares to similar foods. You can also explore other foods in the yogurt category for alternatives.