Chili & Stew

Blood Sugar Impact of Steakhouse Chili With Beans, Steakhouse

Steakhouse Chili With Beans, Steakhouse
35

contains 11.0g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this chili & stew to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 245.0g serving

Steakhouse chili with beans, steakhouse contains 27.0g of carbs, 5.0g of sugar, 18.0g of protein, 8.0g of fat, and 9.1g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 27.0g
Sugars 5.0g
Fiber 9.1g
Protein 18.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
35

Steakhouse chili with beans, steakhouse contains 11.0g of carbs, 2.0g of sugar, and 3.7g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 245.0 Gg

Calories 260

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.5mg 8%
Sodium 960.4mg 42%
Total Carbohydrates 27.0g 10%
Dietary Fiber 9.1g 32%
Total Sugars 5.0g

* 12.9g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 80.9mg 6%
Iron 3.6mg 20%
Potassium 519.4mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEASONED DICED BEEF (DICED BEEF, BEEF BROTH, SALT), BEEF STOCK (WATER, BEEF BASE [ROASTED BEEF, SALT, SUGAR, DEXTROSE, CORN OIL, BEEF STOCK, DRIED WHEY, MALTODEXTRIN, CARAMEL COLOR, NATURAL FLAVOR]), TOMATOES, WATER, COOKED DARK RED KIDNEY BEANS, GROUND BEEF, COOKED PINTO BEANS, ROASTED GREEN CHILE PEPPERS, GREEN BELL PEPPERS, TOMATO PASTE, CONTAINS 2% OR LESS OF: ONIONS, RED BELL PEPPERS, MODIFIED CORN STARCH, GARLIC, CULTURED DEXTROSE, SUGAR, SMOKED PAPRIKA, VINEGAR, YEAST EXTRACT, CILANTRO, GARLIC POWDER, SALT AND SPICES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 8% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SEASONED DICED BEEF (DICED BEEF, BEEF BROTH, SALT), BEEF STOCK (WATER, BEEF BASE [ROASTED BEEF, SALT, SUGAR, DEXTROSE, CORN OIL, BEEF STOCK, DRIED WHEY, MALTODEXTRIN, CARAMEL COLOR, NATURAL FLAVOR]), TOMATOES, WATER, COOKED DARK RED KIDNEY BEANS, GROUND BEEF, COOKED PINTO BEANS, ROASTED GREEN CHILE PEPPERS, GREEN BELL PEPPERS, TOMATO PASTE, CONTAINS 2% OR LESS OF: ONIONS, RED BELL PEPPERS, MODIFIED CORN STARCH, GARLIC, CULTURED DEXTROSE, SUGAR, SMOKED PAPRIKA, VINEGAR, YEAST EXTRACT, CILANTRO, GARLIC POWDER, SALT AND SPICES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2085608

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management