Blood Sugar Impact of Pancakes And Sausage On A Stick, Apple Cinnamon
contains 29.6g carbs per 100g with a Blood Sugar Impact score of 38. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 71.0g servingPancakes and sausage on a stick, apple cinnamon contains 21.0g of carbs, 10.0g of sugar, 6.0g of protein, 13.0g of fat, and 1.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Pancakes and sausage on a stick, apple cinnamon contains 29.6g of carbs, 14.1g of sugar, and 1.4g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PANCAKE: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CONTAINS 2% OR LESS: PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL, SALT, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DRIED EGG YOLK, SOY LECITHIN, NONFAT DRY MILK, WATER, NATURAL AND ARTIFICIAL FLAVORED APPLE CINNAMON BITS (SUGAR, CORN SYRUP, CORN CEREAL, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], MODIFIED FOOD STARCH, DRIED APPLE, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, CARAMEL COLOR, YELLOW #6, YELLOW #5). COOKED IN VEGETABLE OIL. FULLY COOKED MAPLE SAUSAGE LINK MADE WITH PORK & TURKEY, BHT & CITRIC ACID ADDED TO HELP PROTECT FLAVOR: PORK, MECHANICALLY SEPARATED TURKEY, WATER, SUGAR, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, DEXTROSE, SPICES, NATURAL AND ARTIFICIAL MAPLE FLAVORS (WITH MALTODEXTRIN, MODIFIED FOOD STARCH, CARAMEL COLOR, DEXTROSE, MAPLE SYRUP), SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, SPICES EXTRACTIVES, POTASSIUM LACTATE, BHT, CITRIC ACID, SODIUM DIACETATE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PANCAKE: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CONTAINS 2% OR LESS: PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL, SALT, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DRIED EGG YOLK, SOY LECITHIN, NONFAT DRY MILK, WATER, NATURAL AND ARTIFICIAL FLAVORED APPLE CINNAMON BITS (SUGAR, CORN SYRUP, CORN CEREAL, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], MODIFIED FOOD STARCH, DRIED APPLE, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, CARAMEL COLOR, YELLOW #6, YELLOW #5). COOKED IN VEGETABLE OIL. FULLY COOKED MAPLE SAUSAGE LINK MADE WITH PORK & TURKEY, BHT & CITRIC ACID ADDED TO HELP PROTECT FLAVOR: PORK, MECHANICALLY SEPARATED TURKEY, WATER, SUGAR, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, DEXTROSE, SPICES, NATURAL AND ARTIFICIAL MAPLE FLAVORS (WITH MALTODEXTRIN, MODIFIED FOOD STARCH, CARAMEL COLOR, DEXTROSE, MAPLE SYRUP), SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, SPICES EXTRACTIVES, POTASSIUM LACTATE, BHT, CITRIC ACID, SODIUM DIACETATE
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sausage, Egg & Cheese Muffin Sandwiches, Sausage, Egg & Cheese
HANNAFORD BROS. CO.
Mild Huevos Rancheros Cage Free Eggs & Corn Tortillas With Jalapeno Cilantro Salsa, Roasted Peppers Cotija Cheese & Black Beans Omelet Bowl, Mild Huevos Rancheros
CONAGRA FOODS PACKAGED FOODS, LLC
Saus'ge & Homestyle Gravy Roasted Potatoes With Plant Based Saus'ge, Scrambled E'gs & Onions In A Homestyle Gravy Breakfast Bowl, Saus'ge & Homestyle Gravy
PINNACLE FOODS GROUP LLC
Sausage Wrap, Blueberry
ORION ENTEPRISES, INC.
English Muffin Sandwich
H.J. HEINZ COMPANY
French Toast Bake With Sweet Syrup Glaze, Pecans And A Touch Of Cinnamon, French Toast Bake
NESTLE USA-FROZEN FOOD DIVISION
Egg, Pork Sausage & Cheese Breakfast Burrito, Egg, Pork Sausage & Cheese
RUIZ FOOD PRODUCTS INC
Farmhouse Eggs, Potatoes, Onions, Green & Red Peppers, Cheddar Cheese, Turkey Sausage And Portabella Mushrooms Breakfast Bowl, Farmhouse
THE HILLSHIRE BRANDS COMPANY
Smoked Uncured Ham Benedict Smoked Uncured Ham With Cage Free Eggs, Broccoli And Spinach All Topped With An Insanely Tasty And Creamy Lemon Hollandaise Sauce, Smoked Uncured Ham Benedict
PINNACLE FOODS GROUP LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pancakes And Sausage On A Stick, Apple Cinnamon is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 38.2.
Pancakes And Sausage On A Stick, Apple Cinnamon has a Blood Sugar Impact (BSI) score of 38.2. Lower scores indicate less impact on blood glucose levels.
Pancakes And Sausage On A Stick, Apple Cinnamon contains 29.6g carbs, 14.1g sugars, 1.4g fiber, and 8.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pancakes And Sausage On A Stick, Apple Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pancakes And Sausage On A Stick, Apple Cinnamon compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.