Blood Sugar Impact of Loaded Cheddar Potato Bake Diced Potatoes In A Creamy Cheddar Cheese Sauce Accented With Chives & Bacon Cups, Loaded Cheddar Potato Bake
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 170.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Loaded cheddar potato bake diced potatoes in a creamy cheddar cheese sauce accented with chives & bacon cups, loaded cheddar potato bake contains 12.9g of carbs, 1.2g of sugar, and 1.2g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE SAUCE: SKIM MILK, WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR, CANOLA OIL, ONIONS, SOYBEAN OIL, SALT, CHIVES, SPICE. POTATO: POTATOES, SODIUM ACID PYROPHOSPHATE. BACON: COOKED BACON PIECES (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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CHEDDAR CHEESE SAUCE: SKIM MILK, WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR, CANOLA OIL, ONIONS, SOYBEAN OIL, SALT, CHIVES, SPICE. POTATO: POTATOES, SODIUM ACID PYROPHOSPHATE. BACON: COOKED BACON PIECES (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Loaded Cheddar Potato Bake Diced Potatoes In A Creamy Cheddar Cheese Sauce Accented With Chives & Bacon Cups, Loaded Cheddar Potato Bake is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 39.2.
Loaded Cheddar Potato Bake Diced Potatoes In A Creamy Cheddar Cheese Sauce Accented With Chives & Bacon Cups, Loaded Cheddar Potato Bake has a Blood Sugar Impact (BSI) score of 39.2. Lower scores indicate less impact on blood glucose levels.
Loaded Cheddar Potato Bake Diced Potatoes In A Creamy Cheddar Cheese Sauce Accented With Chives & Bacon Cups, Loaded Cheddar Potato Bake contains 12.9g carbs, 1.2g sugars, 1.2g fiber, and 4.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Loaded Cheddar Potato Bake Diced Potatoes In A Creamy Cheddar Cheese Sauce Accented With Chives & Bacon Cups, Loaded Cheddar Potato Bake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Loaded Cheddar Potato Bake Diced Potatoes In A Creamy Cheddar Cheese Sauce Accented With Chives & Bacon Cups, Loaded Cheddar Potato Bake compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.